With people, full of joie de vivre, always easy and pleasant to communicate.And their lives are going well: a good job, a nice environment, peace in the family.It would seem that these individuals possess a special gift.Of course, luck must be present, but in fact the man himself creates his happiness.The main thing - the right attitude and the life of positive thinking.Optimists always are positive and do not complain about life, just improve it every day, and this is the power of everyone.
introverts and extroverts Thinking
Before you understand how to change the mindset to positive, it is necessary to understand their mental makeup.Introvert - personality, the solution for which is directed into the inner world.Man tries to understand what was required of him at the moment.He works with the information without trying to resist the circumstances or the people that delivered discomfort.The energy flow in this case does not go out in the form of insults and remains inside.
Extroverts are aware that all tests required to be overcome and the perfection of the individual.Cope with them will help change some traits or increased professional knowledge.Such an approach is comparable to finding the man in the school of life where he can go to the next level.Thus, we can say that the positive and negative thinking characterize the person as an extrovert or an introvert.
particularly negative thinking
Modern psychology conventionally separates the thought process on the negative and positive, and considers it an instrument of the individual.On how well a person owns it, his life depends.
Negative thinking - a low level of ability of the human brain, based on past experience and the identity of others.This, as a rule, the mistakes and disappointments.As a result, the older the person becomes, the more it accumulates negative emotions, while adding new problems and thinking becomes more negative.The considered view is characteristic of introverts.
negative way of thinking based on the denial of the facts that are unpleasant for the person.Thinking about them, one tries to avoid repeating the situation.The special feature is that in this case it further sees that it is unpleasant and does not see positive aspects.In the end, the person begins to see his life in gray colors, and is very difficult to prove that it is full of wonderful events.People with negative thinking will always find a lot of facts to refute this opinion.In their outlook, they are right.
Feature negative thinking
focusing on the negative, the individual is always looking for the guilty and trying to find the reason why all that bad.However, he rejects the new possibilities of improvement, finding in them a lot of shortcomings.Because of this often overlooked is a good chance that it is not visible because of past problems.
The principal characteristics of people with a negative mindset may include the following:
- habitual desire to live a way of life;
- find negative sides in everything new;
- lack of desire to get new information;
- craving for nostalgia;
- waiting times heavier and the preparation for it;
- identify pitfalls in their and others' successes;
- want to get everything at once, with nothing to do;
- negative attitude towards other people and lack of cooperation;
- absence in real life positive aspects;
- weighty presence of explanations as to why it is impossible to improve life;
- stinginess materially and emotionally.
person with a negative attitude to the whole never really knows what he wants.His desire - to make your life that is at the moment, it is easier.
Optimistic - success in life
Positive Thinking - a higher level of development of the thinking process, which is based on the extraction of benefits in everything that surrounds a person.The motto optimist is: "every failure - a step toward victory."In cases where people with negative thinking shall be considered individuals are making twice as much effort to achieve the desired result.
Positive thinking person a chance to experiment, to obtain new information and to take additional opportunities in the world.Man is constantly evolving, and no fears not deter him.Since the focus is on the positive, even in the failures of the person he finds a benefit, and calculates what has been learned through defeat.Viewed kind of thinking is usually characterized by extroverts.
special person with a positive mindset
Person seeing around the surrounding only the positive, can be characterized as follows:
- find advantages in all;
- strong interest in new information as it advanced features;
- restless desire to improve their lives;
- creating ideas, planning;
- desire to work hard to achieve their goals;
- neutral and positive attitude to the people around;
- monitoring of successful people, so take into account their experience and knowledge;
- search for answers to the question about why a scheduled necessarily realized;
- relaxed attitude to their achievements;
- generosity in emotional and material terms (in compliance with the sense of measure).
Based on the above, we can safely conclude that the person committed the discoveries and achievements - the result of hard work of people who have a positive mindset.
How to create optimism?
for the development of thinking, whereby in each situation, you can extract something useful, one must adjust itself positively.How to do it?It is necessary to frequently repeat positive affirmations and communicate with people, optimistic, learn their worldview.
For modern people, this approach to life quite familiar, since they are brought up differently.There are various prejudices and negative attitudes derived from his childhood.Now we need to change their habits, and often tell their children that they were not afraid of anything and believe in themselves, they sought to become successful.This is an optimistic education, thanks to which is the formation of positive thinking.
power of thought - the basis of attitude
current generation of highly educated, and many people know that thought is material: all that man thinks a higher power to him in due course give.Any if he wants it, it is important that it sends some thoughts.If they are repeated many times, always come true.
If you want to understand how to change the thinking of the positive, you should follow the recommendations of the supporters of feng shui.Firstly, we must always think about the positive.Secondly, in his speech, and thoughts to exclude the use of negative particles and increase the number of affirmative words (to gain, win, have).It should be firmly convinced that all the necessary work, and then the positive attitude to implement.
Want to be an optimist?Do not be afraid of change!
Everyone gets used to everyday life, and many are very afraid of change.It may even turn into a phobia, which in any case can not concentrate.Attention is drawn to the positive qualities of that person will get, rather than focusing on the negative beliefs.They just need to shoo away.
For example, it is possible to move to another job.A pessimist is a highly alarming, and there are such thoughts, "at the new location does not work," "I can not do it" and so on. D. A person with a positive mindset, says: "The new work will bring more fun," "I learn something new, "" I'll do one more important step to success. "It was with that mindset to conquer new heights in life!
What will be the result of changes in the life depends on the personality.The main thing - to start a new day with positive thinking, to enjoy life, smile.Gradually the world around will become brighter, and the man is sure to become a success.
Tibetan Art of Positive Thinking: the power of thought
Christopher Hansard wrote a unique book about the considered image of the thinking process.It is said that right thinking can change the lives of not only the man himself, but his entourage.Personality absolutely no idea what a huge opportunity it laid.The future is formed by random emotions and thoughts.The ancient Tibetans have sought to develop the power of thought, combining them with spiritual knowledge.
art of positive thinking still applies today and is as effective as many years ago.Some irrelevant thoughts attract others.If a person wishes to change his life, he should start with himself.
Tibetan art: why do you need to deal with the negative?
K. According to Hansard, the whole world is one big idea.The first step is to use his power - to understand the degree of influence on the lives of pessimism.After that - the study of the ways the expulsion of unwanted fantasies.
is surprising is that negative thoughts can seize a person before birth (in utero) and influence throughout life!In this case you need to quickly get rid of them, otherwise the number will only increase the problems, and the ability to enjoy simple moments will be lost.Negativity always masked behind all too complicated, so it is not exposed.Salvation will be only positive way of thinking, but to achieve a new level of effort required.
Exercise №1: «Elimination of barriers»
In his book on Tibetan art of positive thinking K. Hansard gives the reader a lot of practical advice.Among them is a simple exercise that promotes destruction of obstacles in life.It is best to do it on Thursday morning (the day of removal of barriers on the Bonn rules).It is carried out for 25 minutes (longer if desired) in the algorithm described hereinafter.
- Sit in a comfortable position in a chair or the floor.
- Focus on the issue.
- imagine that obstacle crumbled into small pieces by the impact of a large hammer, or burned in a flame of fire.At this time, you must allow the negative thoughts, hiding under the troubles come to the surface.
- think that everything bad is destroyed due to the resulting explosion of positive energy.
- Upon completion of the exercise need to sit quietly, raising the flow thanks to higher forces.
need to continue to do the exercise for 28 days with an interval of at least 1 week.The more it goes on, the stronger is the development of positive thinking.
Exercise №2: «Turning a negative situation into a positive»
man with a positive perception of the world are sometimes faced with the need to make a bad situation favorable to ourselves to keep moving forward.Make it possible with the help of powerful enough positive energy of the thinking process.
Firstly the individual must understand the cause of the problem and how long it lasts, to see the reaction of other people (concerning the problem): whether they believe in its removal, what could be the results if to turn a negative event into a positive, how longeffect.After you have given an honest and thoughtful answers to all these questions, use the following technique.
- crouch down in a quiet place.
- Present in front of a burning fire, surrounded by a pleasant aroma.
- imagine how the cause of the problem falls into flames and melts by the power of thought and the heat of fire.
- mentally transform the cause of something positive and useful.
- change the situation, along with her friend becomes a fire instead of orange flame appears dazzling blue and white pillar of light.
- new object enters the body through the spine and is distributed in the head and heart.Now, you are a source of light and outgoing in the world of positive energy.
After this exercise, the result does not have to wait long.
Exercise №3: «Good luck for your family»
Tibetan psychology of positive thinking allows you to assist someone in search of a good job, friends, and find happiness.The main thing - to be clearly confident that will be brought only good and sincere intentions (taking care not to).To exercise should be directed mental energy on that person, which must take care (free of obstructions).Next you need to see and feel how all the barriers in his life disappear under the influence of strong ideas.After that, send a white beam of mental energy in the human heart, which is beginning to awaken positive energy that attracts good luck.So the life force is stimulated by loved ones.At the end you need to slam his hands seven times.
carry out exercise, "Creating a fortune for your family" is necessary for a week starting from Sunday.Repeat three times.Then the person for whom the aid is directed, will begin to make the first steps towards achieving new heights and do the right thing.
Based on the foregoing, we can conclude that the success, positive thinking and the will of man - three interconnected elements that will improve his life.
