Loneliness is different - it's physical condition when a man all alone, and the psychological feeling when plenty of people around and talk heart to heart with whom.The man - a social being, and he rarely tolerates isolation from society in any of its manifestations.What to do if you are alone and feel abandoned by all?
Loneliness - real or imagined?
In order to solve the problem, it is necessary to analyze it.If you do not have friends and loved one, then it's time to search for suitable candidates.Just as a child can go to any peer get noticed and say, "Let's be friends!"In adult life more difficult, but not much.Do not be afraid to communicate with new people, start dating in the virtual network and its social environment.If you are bored and lonely because you are on maternity leave, it's time to take the initiative and meet other mummies from the playground.For those who work a lot, it is useful to establish friendly relations team.And remember, not necessarily all the new friends become your friends, but a lot of fun together in a cafe or go to the movies and talk about "nonsense", rather than always being alone.
What if there is no love?
Being a hermit in today's society is not so simple.It is much more likely to talk about loneliness, implying the absence of personal happiness.Status urgent need for romance and love one familiar to everyone.During such periods are not encouraging hobbies and the opportunity to spend enough time with your friends.Most importantly - keep calm and not rush on the first comer of the opposite sex.Look for interesting candidates for the second half, try to start more new friends and spend more time in places where you can meet like-minded people.Try not to show that you feel sad and lonely.This negative attitude can act repulsively to unfamiliar people.
Loneliness: understand and accept
Due to the lack of communication, anyone uncomfortable.At such times often comes depression, thoughts of its low value and uselessness to society.Instead of feeling sad, take the time to his spiritual growth.It is possible to educate ourselves, to try his hand at some creative work or a new professional field.Spend your free time and love to those in need.You can become a volunteer or just help someone knew.Get a pet - caring about the little helpless animals for a long time will save you from hurting thoughts.You are alone, but that does not mean that you can not have a full life.On the contrary, loneliness - is freedom from obligations to others.If you are missing employment in the main job, in a state of solitude you can find part time or like to do some social activities.Agree, evaluating all the possibilities, it is easy to understand that it is not so bad that you are alone.
time assessments and work on a
people are not always alone on the fault.Sometimes it is a forced situation - moving to another city or country, change jobs.In this case, the acceleration adaptation enough to take a proactive stance and not be afraid to communicate with new people.But if on the physical level in your life did not occur radical changes, and it's loneliness, it should look for the causes of this phenomenon in itself.You have turned away from friends and loved one is gone?And well you treat your family, maybe something worth doing anyway?Do not be afraid of this analysis, all that you need - is to try to put yourself in the shoes of those people with whom relations are in the past.After all, only noticing your mistakes, you will understand why you are alone, and make for a useful conclusions.
