One of the most affordable ways to recovery is to get rid of the body of toxins.Currently it is gaining popularity rice cleansing of the body - that this method will be discussed in this article.
What makes "rice" method of cleansing the body?
is believed that this method has come to us from China.It allows cleaning the body from harmful toxins, toxins, as well as the salts accumulated in the joints.Figure provides an effective cleaning the intestines and liver (soaked in clean water, good grain absorbs all the harmful elements).However, despite the safety of this method of purification, it can be used no more than once a year.
methods of cleansing the body
There are at least two ways to clean the body using rice (for any of them are suitable only brown, not peeled grains).
Cleansing the body with rice.Option number 1
Cycle cleansing - 40 days.
1. Prepare 5 half-liter cans (required number them in order to avoid confusion).
2. Pre-washed "to clean water" figure (2-3 tablespoons) put in the first jar and fill with purified water to the brim.
3. The next day, drain the water, rice, rinse and re-fill with water.In addition, place the second jar washed rice (2-3 tablespoons) and fill with water.
4. On the third day, drain the water from the first two cans, wash the rice and add water again.Prepare the above method, and a third bank.
5. In the same way proceed further until all the banks will not be flooded.
6. On the sixth day, drain the water from the first jars, wash the rice, pour boiling water so that it covered him completely, and 40 minutes later eat his morning meal (there can not be anything else).Seasoned rice does not.Eat it should be in the form of heat, thoroughly chewing each serving.Before the meal is allowed to drink a glass of warm water, but after eating about 3 hours to eat and drink anything.Your menu may remain unchanged, the only condition - it should be no fat dishes.In addition, during the purification of the body is to eat foods rich in potassium.
7. The re-release the Bank put the rice and cover with water.The next day, a second brew rice from banks and prepare the next portion (hereinafter, Walk in the diagram above, completely repeating cycle).
Cleansing the body with rice.Option number 2
This rapid method is designed just for 3 days, but it does not allow anything to eat except rice cooked in a certain way.The number of meals can vary, but it is better to eat 3 times a day.Breakfast is available from 7.00 am to 9.00 am, lunch - from 13.00 to 15.00 and dinner - from 17.00 to 18.00 (this is what accounts for the maximum activity of the stomach).Please note - from 21.00 to 23.00 do not eat or drink (at that time is energy cleansing the digestive tract).Rice is to eat slowly, carefully chewing each piece, sent in his mouth.
recipe rice
Rice to cleanse the body, prepare as follows: cereals rinse thoroughly, fill it with water so that it covers the rice with a margin of 1 cm and a little weld (seeds should not lose shape).Note - Keep a figure without losing the beneficial properties can be no longer than 24 hours.
As in the first case, you can drink before the meal, but after she can not do that (will have to wait 1-3 hours).In general, throughout the time of purification does not get involved in a drink (allowed only tea and water, and then in limited quantities).The reason is that rice must excrete the excess moisture is already available together with the slag.
Following the reviews, the purification of rice allows you to significantly improve health and even helps deal with some health problems.To make sure your case is not an exception, before carrying out this procedure, be sure to consult with your doctor.
Articles Source: updiet.info
