skin around the eyes - thin and delicate, it is more prone to wrinkles and aging, and it therefore requires special treatment.The sooner we begin to take care of their eyelids and eyes, the later on our face appear signs of wilting.
With age, the skin loses its elasticity inevitably stretched, under-eye bags appear the so-called.In such cases, as well as dark circles under the eyes as a result of a systematic lack of sleep useful applied to the skin under the eyes of the pieces of ice milk or water.Swelling of the eyelids can be removed by putting them on for 15-20 minutes freshly grated potatoes wrapped in gauze.Good help and cool gadgets of tea or lime blossom.
eliminate puffiness under the eyes, relieve irritation, make eyes shine, you can use a decoction of parsley or dill.
You can make sage tea (1 tablespoon to 1 cup of water), in the infusion moisten a cotton swab and apply them alternately, alternating hot and cold.The procedure is generally carried out for 10 minutes and terminated by wiping with ice.
With red eyes need to moisten the eyelids cucumber juice (you can impose a whole cucumber slices on the eyes closed and hold for 15 minutes).Compresses of chamomile also relieve eye inflammation.
probably will not be an exaggeration to claim that the eyes - is not only an important part of a person, but also indicator of man's inner world.As one of the senses, his eyes continually reflect changes in our inner world.Therefore, take care of the eyes is necessary.
Even doctors of ancient India and China believed hygiene eyes an important element in the preservation of overall health.When the diagnosis takes into account changes in the iris, pupil shape, bright eyes, swiftness and clarity of sight.
To reduce eye fatigue, improve vision in the Ancient East was invented by a system of exercises - so called gymnastics eye .Today proved that these exercises activate the blood supply to the eyeballs, strengthen eye muscles, relieve visual fatigue.Here are four of the most effective exercises.
Starting position for all exercises: take a sitting position, his head straight.
1. somknite eyelids'll cover them slightly bent, palms so that they do not touch the eyeballs, and the center of the palm was in front of the pupil.Imagine the warmth of your hands rushed to this point.Within a minute, warms eyes with his hands.
2. Closed eyes "look" first to the left, up, right, down;then - in the opposite direction.Slowly repeat 5-10 times in each direction.Use your fingertips to gently pat eyelids open your eyes and blink rapidly several times.
3. Place directly in front of an object and focus it on sight.Slowly move the object to the right by 90 degrees.Accompanying his eyes, try not to turn heads.Return the item to the place, not taking his eyes off him.The same is done on the left side.The slow pace repeat 5 times.
4. Put right in front of an object and focus it on sight.Slowly approaching the object to the nose and slowly return it to its original position.Repeat the exercise 10-15 times.
These exercises are very useful, they return the tired eyes shine and give them a special expressiveness.Sheng Chinese doctors, who lived in the XVI century, recommended to make them every morning and evening.And in the case of a large load on the eye advised to do the first two exercises in the afternoon.
Articles Source: beauty.wild-mistress.ru
