Everyone knows that the massage - this is the most effective remedy for cellulite.Why are most of cellulite massagers are not too effective?The point is that they operate only one massage techniques - rubbing, and it is not the most efficient.But Bank of cellulite simulates the kneading, which remarkably effective against fat.Only masseur squeezes and pulls your skin hands, and Bank of cellulite - vacuum.
Bank of cellulite is made of an elastic material.Clutching it, we produce it from the air, so the bank clings to the body.The vacuum draws the skin of the bank, thus intensively massaging tissue.Moreover, the blood circulation is improved not only in skin, but also in the deeper layers.Effect - cellulite away!
advantages of vacuum massage jar
* Method inexpensive and very simple.
* A lot of time is not necessary.
* Special preparation is not necessary - just a lubricant and a couple of cans.
* bruises from a massage banks of cellulite does not appear (but only if the bank does not keep long in one place).
Disadvantages
* If you do "on the conscience", that hurts.However, it depends on the layer of fat and your personal pain threshold.
* skin after cellulite massage jar much red, so in the summer immediately after the mini-skirt and not wear do not go to the beach.
* Yes, bruising does not appear, but the veins "get out", that is getting bigger.So if you have varicose veins or at least a predisposition to it, the banks of cellulite you can not be used!
* Body places that promassirovat alone is very difficult, even with the banks of cellulite.Therefore, even for this type of massage is recommended to consult specialists.
What determines the effect
* From the stage of your cellulite.The stage of development of cellulite can be determined here.
* From your zeal.Skips a massage?Sorry for yourself?Hence, the effect is less!
* On additional measures.Remember, cellulite is necessary to fight a complex!If you use only one vacuum banks, the effect may be less pronounced or short-lived.
Where to buy anti-cellulite banks have come and how much it cost?
Banks of cellulite can now be found in virtually every pharmacy, they cost about 150 rubles.
Vacuum banks are most often:
* silicone or rubber (in the package - a pair of transparent plates, which must compress, so that they have stuck).
* The glass with suction.By all accounts, it's best to use silicone banks.
The lubricate the skin?
options is not really that much.
* Anti-cellulite cream.Do as the pros: mix it with massage oil, since in itself it is absorbed too quickly and does not give the banks a vacuum slide.
* Purchase massage oil or massage cream.On sale you can find special oil for cellulite.According to reviews, the perfectly helps oil and pepper.
* Massage oil hand-made.To do this, you can simply buy extra virgin olive oil and used in its pure form, but you can use cosmetic oils, pre-adding them essential.Anti-cellulite effect have all citrus fruits, cinnamon, black pepper, rosemary, lavender, carrot seeds, geranium, vetiver.
* Shower Gel.While taking a shower grease problem areas and they are leading banks.After - lubricate the cream from cellulite.
cellulite massage How to banks?Turn-based strategy
1. lubricate the problem areas cream or butter.
2. We take our anti-cellulite jar or squeeze it, or a rubber bulb on top - depending on the model.
3. leans against the skin - it sucks.If the bank is well sucked, it should be a little bit painful.
4. Now begin to slowly drive the jar on the skin.Typically, "draw" a vacuum jar straight lines, spiral draw complicated.
5. If the bank comes unstuck with a characteristic "FER" - so either you are not lubricate the skin, or squeezed too weak bank, and it sucked bad.
6. Do not drive a jar of cellulite on the field below the knee and inner thigh.
7. The hard surface - the "problem" - the fold under the buttocks.Until it is difficult to get, and it is difficult to mass, as the bank always come unstuck.The way out - special posture in which the fold under the buttocks disappear.You can put the massaged leg on a chair or squat, leaning on one knee.
8. How much time to massage?The best time - half an hour (15 minutes on each leg), but if you do not have time, then 10 minutes to everything you would be enough.
9. After a well spent vacuum massage problem areas reddened and burning like fire.It is understandable - the circulation increased dramatically!
10. How often?Best of all - in a day, but you can every day, especially if you do not stand for longer than 10 minutes, vacuum massage.
11. The course of massage can last 1-2 months depending on the stage of cellulite.
Articles Source: sympaty.net
