How to quickly grow your nails at home

Beautiful nails - the dream of every woman, but to achieve such nail is very difficult.And, of course, they require constant and careful maintenance.The question "How quickly grow nails at home?" Given by almost every woman.Many women decide this question with the help of build-up in the cabin.Of course, at first glance, this is a good option: two hours in a salon - and the woman becomes the owner of a beautiful, long nails.And if them something suddenly happens, everything can be solved with the help of correction.

That's just under your artificial nails gradually deteriorate: yellow, lose strength, become thin and brittle.So it makes sense to take care of their own.Woman's life changes when it is not so much, but the result exceeds all expectations.

The first thing you should pay attention - this is food.The diet of women who are interested in how you can quickly grow nails must contain calcium and vitamin D, which helps it to be absorbed, vitamin B, iodine, iron, sulfur and silicon.

Based on this list, is not difficult to conclude that there is a need to the following products: vegetables, oily fish, dairy products, especially cheese, all seafood, spinach.These products will not only help strengthen your nails, but also contribute to the overall improvement of the body, unless, of course, do not abuse them, as oily fish and dairy products can cause serious damage to the figure.Here is a useful and quick way to answer the question of how fast your nails grow at home.

next step - it's just nail care.All the housework, including washing dishes and cleaning the kitchen, you need to make gloves as excess water, and various detergents very negative impact on nails.Total after one washing dishes without gloves to restore the plate will take at least a week.

But all this is not enough, as the nails grow quickly at home?Firstly, you should regularly make special baths for hands.It is advisable to do them every day.The constancy of performance of all procedures - the key to success.In this article, you can appreciate two variants of such baths.

- Salt bath: tablespoon salt, preferably sea, to complete a liter of warm water.

- Tray of daisies and white wine.2 teaspoons of chamomile flowers poured a third cup of boiling water and leave for an hour in an infusion nastaivatsya.Zatem add 3 tablespoons dry white wine.This bath course, quite a week of constant use.

sure before bedtime lubricate the nails and skin around them with olive oil.After 15 minutes, wipe your fingers blotted make light massage and put on special gloves.In addition, during the day is required to lubricate the nails hand cream.

And in the morning, you can wipe them with citric acid, apple cider vinegar or cranberry juice.Each of these options will help strengthen nails and promotes their clarification after the first application.

the Internet often come across the article "How to grow your nails 3 days?" However, we believe these items are not worth it for such a short time to build up the desired length is simply impossible.So chase unrealistic objectives does not make sense, and various chemical agents it is possible to damage the nails to the extent that they have to fix a very long time.Compliance with all of these tips will help every woman to maintain excellent nails.

Hopefully, by reading this article, every woman will know exactly answer the question, how fast your nails grow at home.And all the women who have made a choice in favor of the natural nail, will sport a long, beautiful, well-groomed, and most importantly, healthy nails.