Our fears - our hidden enemies.They overwhelmed us, regardless of age, social status and profession.Fear - pretty crafty and cunning enemies that costs nothing devastate us inside the mind poison to kill our sound thinking and steal inner peace.
We often experience a state of fear by other developments: conflicts, changes, fights ... dwell on the last point in more detail and learn how to overcome fear of the fight.This question could be considered a conditional discharge eternal.The fact that the way that tell how to overcome the fear of the fight, there is quite a lot, but they can not be put into practice ... Hence the constant demand (pardon the pun) on this issue!In this article we will not list these or other ways to deal with this fear, and want to offer a completely different way of solving this problem - namely, a small phase-psychological training for self-improvement.Now you will understand.
How to overcome fear of the fight?
Stage One.Postulate to success
First of all, understand that we are all mortal, every one of us feels the pain in all of us bleeding.That's the fear in the same situation peculiar to each of us.Someone less and someone - more.That is why you can be sure that your "opponent" (the person with whom you have to fight) just scared, and he also hurt.Only a robust understanding of this postulate will remove illusory and imaginary idea of your opponent.
Second Stage.Modeling
Remember, fear before the fight - not a sentence!Before direct skirmishes with the enemy you have to imagine that he has already started to beat you.Try to play in his mind the most worst-case scenario of such a situation: imagine how he just beat you, and how bad it speaks about you and your family laughing in your face.In general, model very terrible situation that the enemy almost sends you into another world.Why is it necessary?It's simple!This psychological effect on the nervous system, which, of course, will awaken in you this beast, answered by a serious cause rage!
simulations - this is the basis on how to overcome fear of the fight.The fact is that at this moment you are definitely not going to be afraid, because your desire to take revenge on a potential offender will be so great that you physically feel a huge burst of energy!Your once fear is transformed into unbridled rage.You just need to release it into the wild, like a bullet out of the cage!
Stage Three.Self-concentration
This is another condition for how to overcome fear of the fight.Without it just anywhere!You will in any case not have to worry about what you look right now, that later on you say, and so on. D. You have to concentrate on how much you want to fight with the enemy.Not for a moment do not forget that he insults your family, your honor, and so on. D. Only in this case, the accumulated rage will be felt to the full!
likely after such samonakrutki you have a nervous breakdown - and the inner beast, sitting inside, do everything yourself!
