name "break-dance" - not quite right, the right to call this style of breaking or b-boying.How can you describe the style?This culture, art, rotation, extreme movements and the direction of hip-hop.For the first time he began to dance on the streets of New York in the 70s.Previously, breakdancing was UnderGround-dance culture - or rather underground.Later, Puerto Ricans have added elements of capoeira, that looked like acrobatics (screw somersault).How to learn to dance breakdance home?
Music for breakin
You set a goal: "I want to learn to dance breakdance"?Then pick up the first music.To do this, fit the accelerated remixed tracks of hip-hop and break beat music, for example, Funkshone, Dj Skeme Richards, Big Daddy Moochin, Ill Boogs and others.
How to learn dance breakdance house: basic movements
1. cutting.Sit down on the floor, one leg bent at the knee and at the toe, the other to pull forward, the toe is looking up.Next outstretched leg diverted to the side, a second strike and return to the starting position without bending.
2. Balance.Learn how to keep your balance.Take the position for pushups on the floor, lean on one arm and try balancing, stay on it.The right elbow should be supplied to the stomach, carry the weight on the hand without losing his balance.
3. Tumbler.We must fall back, kuvyrknutsya back and lift the body in his arms, and then fall again and so on.
4. Swipe.Standing need on one hand, the body is parallel to the floor, it does not sag and turned sideways, lift the other arm to the ceiling.You can replace first hand and at the same time expand the housing in the opposite direction.Together with the replacement of hand you need to perform the jump in with both feet.
5. Footwork.This movement feet.They include weaving, track, rhythmic steps kicking around the body, zabezhki.
6. Spinning MSY MSY or power metal.This rotation of the elements that shake their entertainment.For example, "crab" - the body rotates horizontally on the hands and the feet separated the splits.
7. Power Trix.Power moves that are inconceivable without appropriate physical training.
8. friezes.These include fading in different positions.
Tips
How to learn dance breakdance home?The point is, of course, not too easy, but it is real.To perform breakdance lessons at home, use the tips to help in the endeavor:
- All the technical elements require you to endurance, so learn restraint and patience - not everything works first, and even fifth time.
- When performing acrobatic stunts enlist safety net in the face of a friend or coach.
- To avoid injury, be sure to warm up and cool down - a good warm up the muscles.
- Be careful when performing movements that go from simple to complex gradually.
- Teach a team - it's easier to notice his and others' mistakes and avoid them in the future.In addition, it is - a great incentive to dance better than anyone else, and learn how to perform the most unbelievable traffic.
Now you know how to learn to dance breakdance home, and it is a great undertaking, since the dances of this area are the perfect replacement or complement to any sport.
