no secret that in order to have a slim and fit figure is not enough to follow a diet or take a variety of supplements.Only the combined effect of the problem can give quite fast, sustainable results.Anyone who has ever lost weight by 5 kilograms or more, they know that with a large weight loss, the skin loses elasticity and can droop, stretch marks appear.To avoid this, you can visit the beauty salon, where the choice of a wide range of special procedures to improve skin tone, but it takes time and is expensive.Try wrapping slimming at home.Recipe and its variations are given in this article.They do not take a lot of time, are cheap enough to stock the above ingredients and the usual food film in a roll.The effect is not long in coming: for example, the recipe with pepper and cinnamon can help to remove the volume from the thighs and buttocks, and the version with apple cider vinegar will give the skin the necessary nutrition, besides cold wrap is useful for veins and capillaries.You can only choose one of the options.
wrap slimming at home: prescription number 1 - remove the volume with red pepper and cinnamon
This procedure should be done in a day, on a regular basis for three weeks.It will help you reduce the volume, especially in so-called problem areas - buttocks, "sides" and hips, removes visible cellulite and give your skin tone.The only thing it is not recommended to do for those who have problems with blood vessels or varicose veins.To wrap 1 procedure you will need:
- 2 tbsp.teaspoon ground red pepper or paprika;
- 2 tbsp.tablespoons ground cinnamon;
- 4-5 Art.tablespoons vegetable oil;
- couple of drops of essential oils of lemon, orange or grapefruit as desired.
Mix in a large bowl all the ingredients you need to get quite a liquid slurry that can be easily applied to the skin.Prepare your skin - take a shower, and a place where going to put a lot pepper, rub clean washcloth or peeling.Towel dry and spread thighs, buttocks and hips gruel prepared from spices, gently wrap the places where you have done a lot, a film and then a warm towel.The best thing would be if during the procedure you lie in bed and will be covered with a blanket.This pepper slimming wrap film should be kept at least 15-20, and most preferably 30 minutes.Get ready for what will be quite noticeable burn.After the lapse of time necessary rinse with cool water and all smear the skin with a nourishing cream or a means of cellulite.Do not forget that sustainable effects you can achieve only after 10-12 procedures in a day.Do not be lazy, as a result - reduction of volumes and beautiful, tightened skin worth.
wrap slimming at home: Recipe number 2 - speeding up metabolism using apple cider vinegar
This procedure - a good and proven remedy for cellulite.Judge for yourself: natural (and only natural) apple cider vinegar contains fruit acids - they promote skin renewal, vitamins and minerals that enhance food covers and helps the synthesis of collagen fibers, and due to the fact that it is wrapping the cold, the withdrawal of excess intercellular fluid from the tissues andvisible "orange peel" becomes less.Do this procedure is very simple: soak the strips of cloth, but rather extensive medical bandages necessary amount of apple cider vinegar diluted with water at a ratio of 1: 3, wrap them your problem areas and leave it to dry completely.Then rinse with cool water in the shower.Remember that the desired effect can be achieved only after 10-15 procedures.No specific contraindications, but should not use vinegar, do you have eczema on the skin, unhealed burns, rashes or minor sunburn.Also consider the possibility of allergy to a component - it is better to find out in advance.
wrap slimming at home: prescription number 3 - Coffee rid of cellulite once and for all
Now the tea leaves, you can not just guessing, but use it for the procedures to get rid of cellulite.This is quite an effective tool, as a natural product contains many essential oils that contribute to the acceleration of metabolic processes in the tissues and simultaneously derive excess liquid.For coffee wraps with essential oils take the required number of grounds of natural ground beans, add a few drops of any essential oil of citrus and apply to the skin.Then you have to turn into a film and put on warm clothes.Do not forget to take a shower before the procedure and clean washcloth or scrub the skin.Keep like wrapping need from 40 minutes to 1 hour, then rinse.You can also mix the coffee with 1 tablespoon of red pepper - be careful, this is a very effective means absolutely not suitable for people with delicate, thin skin, and it should be washed off after 15-20 minutes.As in previous versions, these procedures should be performed course - 10-12 times is enough to notice the result, and then fix it.
Home slimming wrap: reviews of the effectiveness of the procedure
Fortunately, the majority of respondents leave positive feedback for all wraps recipes are given above.For example, after one treatment with pepper and cinnamon may take up to half a centimeter volume with the "problem" of the body.And for the full course, you can lose weight by 2-3 cm at the waist, and 1.5-2 cm in the hips.The bonus to this will be smooth, smooth skin.Given that the pepper, cinnamon and vegetable oil are cheap enough, you can also calculate how much you have saved, preferring home version wraps.As for the apple cider vinegar, the participating forums and websites dedicated to weight loss, also claim good results - of course minus 3-4 cm in the waist and buttocks volume.Coffee procedures provide substantially the same effect.Well, is not it?Take adopt any of the favorite recipes - wrapping will be a great help on the path to weight loss and the possession of those forms, about which you always dreamed.
