It happens that one person develops dependence on another.This usually occurs during the relationship between man and woman.The most common "ailment" is subject to a girl, although representatives of the strong half of humanity is also peculiar.Just with the ladies this happens often because of their natural and emotional hypersensitivity.How to get rid of dependence on the person?What to do for your liberation from this mental slavery?
How to get rid of dependence on the person, first realize
Exactly.Many people sometimes do not realize that they have become hostages to another person.Of course, this is a metaphor: we are talking about emotional dependence, but it is sometimes worse than the physical freedom.Such people are like alcoholics or drug addicts who do not recognize their illness.When you understand, acknowledge and accept the fact that "hooked" on a partner, you will be much easier to get rid of this obsession.How to get rid of dependence on the person, if you really want it?Declare yourself first, that the problem is, and then think about how to solve it.
How to get rid of dependence on men
As already mentioned, most often in the fall depending on the ratio of women.Fix it can be only one way - to fall in love and start to value yourself.The fact that the self-sufficiency and truly loving woman herself never allow humiliation against themselves.A relationship - this is humiliation.How to develop these qualities, if he has never been?This really helps a variety of training and practice, visits to psychologists.But it's not going to work, if not on a daily basis to work on themselves and their complexes.Be a little selfish, love only yourself, you begin to do what you want and like.Find the strength not to call their "oppressors," not to bother him, not to please in every way.Become a little cold and aloof.At first it will be very difficult to overcome itself, in addition, you will encounter misunderstanding from the other side.But if you do it consistently, over time you will be able to avoid this bondage.How to get rid of dependence on the person?Make it easier than I thought, "I will exalt," like his personality, and then retreat obsession.
How to get rid of psychological dependence
- turned his attention to other things in your life, apart from the dependency object.Find a hobby, think of a hobby, get a career.Your achievements, among other things, raise self-esteem and give self-confidence.
- Love yourself and make yourself the main value in life.Understand that men and women come and go, but you can always stay at home.
- angry with himself for his weakness, do not allow others to manipulate and control your life.If you are from someone psychologically dependent, is always suppression, fear and humiliation.
- Read specialized literature, which helps to cope with similar problems, go to seminars and trainings, listen to the transmission.There often are really competent and good advice.
- dependence - is the inability to live a happy, fulfilling and active life.Be aware of this, because otherwise many things will pass you by.
