every ordinary, worldly person can constantly something to think about.This is only the enlightened yogis or monks may remain in a particular state (nirvana), when the process stops completely.Our head is constantly clogged with all sorts of thoughts, and most of them - it's the thought of other people.And they may be associated with work, family, relationships, friendship, etc.Not bad, if these thoughts are constructive and comparison or analysis of other people's actions and words are pushing us to a more effective action in prostranstve.No is that they bring nothing but harm, for example, when they relate to ex-husbands, wives, boys, former boss (which in the past unfairly dismissed).Constantly thinking about past events and persons associated with them - that's time wasted, a reflection that takes the moral and physical strength.Therefore it is better to think about how to stop thinking about the people who currently lives unimportant.Note that you can get rid of it, if only to make some mental and emotional effort.
How to stop thinking about the others: former lovers
Women - being more romantic and emotional.They tend to be stored for a long time the memory of past relationships, communication and novels.They can not take a day of separation and immediately forget about his former lover.As a rule, I thought about it for a long time in the spinning head of a woman, especially if she was abandoned.Memories usually concern the most touching and romantic meetings, joint visits, lovemaking, dinners and other intimate moments.For a while, the woman even gets pleasure from them, but then these thoughts can become so obsessive that the pain of separation, it seems will never go away.So be it, if not in time to stop this "mental cud."How to stop thinking about her husband, who, for example, gave up and went to the other?Agree, it's hard to do, but it does not mean that it is impossible.Suffice it to those moments when want to think about the former, switch to something else.And I do not mind, but in practice.For example, you can rapidly get up and start doing the cleaning, read exciting books or go to your friends, but you can just get dressed and go out.Then you will not be left alone with their heavy thoughts, and in a public place, they all will disappear.This method (replacement therapy) should be used every time when you feel that your mind has suffered in the "forbidden zone."This method is suitable if you want to know how to stop thinking about the guy.
Another option - is to find yourself a good hobby or hobbies.They say it's a great help, since all mental resources flock to the new object.Not immediately, of course, but gradually and then finally thought of the former will no longer bother you.
How to stop thinking about the people in general?To do this, you must first change a lot.For example, begin to appreciate and respect his person, to thank and love yourself just because you are.These thoughts lead to raising self-esteem and, consequently, the fact that someone else's life, opinions and actions cease to have power over you.How to stop thinking about the people?Completely get rid of these thoughts is not possible, but they should not be negative and destructive.
