Name Eric Berne became known in connection with the creation of the popular method of psychotherapy - transactional analysis.It is a versatile technique that is used by therapists in individual and group work, counseling families and in the workplace.And all because that method is really effective.Transactional Analysis Eric Berne allows the customer to clearly see the situation from the outside and even to note the error committed by them in conversation.In the course of the therapist is active, it manages the process and does not take the position of the observer.
Initial theoretical background
theory of transactional analysis Eric Berne includes certain theoretical positions.The first postulated the existence of people of different states of the ego.Accordingly, the process of communication takes place between the ego states.In other words, people are turning to each other not as specific individuals, but send signals from his ego state to their ego-state.Transactional Analysis Eric Berne is built on three ego states: Adult, Parent Child.The person at each time point can be in one of them.
Feature ego states
When a person is in a "parent", he characterized these features in communication, as a permanent control, unwillingness to listen to the words of the interlocutor.Parent see other dopey kids, it does not give them the right to decide for themselves."Parent" can be caring and controlling.
condition "child" ("child") is characterized by the whims, the unwillingness to take responsibility, immaturity in judgment."Child" can be free and adapted.Free child - it's fun, looseness, disinhibition judgments.Adapted child is consenting, rebellious and alienated.
Transactional Analysis Eric Berne especially emphasizes the state of "adult".This is the most constructive condition where a person adequately responds to what is happening, is not it assesses the situation, rational reasons, independent of people's opinions.It is logical to assume that in conflict situations, people are least likely to be able to "adult".
analysis of the interaction of ego states
Transactional Analysis Eric Berne communication is based on the consideration of the interactions described ego states.Most often, conflicts arise when communicating "parent" and "child."In such a situation rarely find a compromise.Understand each other may well be two "child."The most effective communication between the two will be "adults."Transactional Analysis Eric Berne notes that communicating one ego state a person may apply to certain of the other.For example, the "parent" of the interlocutor refers to "child" of the other, but the other responds with the position of "parent" or "adult".And misunderstandings occur.
Thus transactional analysis Eric Berne allows people to clearly see the reason for their differences, as well as teaches the most effective strategy of behavior ("adult"), practically without affecting the unconscious aspects of the identity of customers.Nonetheless, adept at analyzing dialogue as a person can be playing your ego states, deliberately taking one position or another to achieve the desired result in cooperation with others.