How to introduce solid foods at 4 months?

absolutely imperceptibly passed the first three months.Your sweetheart for almost 4 months and already the question is whether it is time to diversify some of its power?If so, how to introduce solid foods at 4 months, which is to begin to give the child, and in what sequence?That is what we will talk today.But it will not be hard advice and the best options.

Ready whether the introduction of complementary foods a child?

4 months - the age when it is justified to introduce a new diet of baby food.He is considered ready for such innovations if:

• child has turned 4 months (for premature babies the basis of a gestational age);
• weight of the baby at this time doubled (for premature babies is applied coefficient of 2.5);
• ejecting reflex language is completely absent, that is, the baby will not spill water on your chin when he watered from the spoon (be sure to feed the baby from the spoon as the food must be processed saliva);
• child is sitting and can reach for a spoon, if the food is like and vice versa, to deviate, if the dish had no taste;
• not saturated with the usual food: artificial feeding the baby enough 1 liter per day, and breastfeeding the baby during feeding is applied to both breasts, but still hungry;
• can hold items, holding them in a fist;
• interested in what is on the plate my mother, and tries to try "to the tooth" (usually by this time the first tooth erupt).

It is not necessary that all the symptoms appear simultaneously.On average, they manifest themselves in the gap between 5 and 9 months of baby's life.But again, all strictly individually.For example, even the twin signs of readiness for the introduction of complementary foods is very rarely seen in the same period.Some children push pediatricians timing of the introduction of complementary foods because of health indicators.

Can I physiologically to a new baby food?

4 months - the stage when your baby's digestive system is more advanced.The stomach begins to produce hydrochloric acid, digestive enzymes are activated.The structure of the intestine is changing: its walls are no longer pass large molecules.Characteristic for the younger children a reflex when the baby pushes the tongue more dense food than breast milk or formula, disappears.It is gradually being replaced by chewing movements.

But all these changes take time, and each child is highly individual time period.Therefore, many experts believe that the most appropriate to introduce solid foods in 5 months.This is the period when the baby is ready for a change in the habitual diet.

8 basic rules of weaning

When extending the child's diet is necessary to observe the basic rules:

• before you enter any product, consult a pediatrician;
• introduction of a new dish is allowed 1 time for 21 days;
• feed your baby exclusively with a spoon;
• always start to teach to the new taste with the minimum standards - 1 teaspoon per day, every day increases the rate of 1 teaspoon, reaching the portion of 150 grams (this usually requires 1 week);
• should not rush to the simultaneous introduction of several products;
• carefully monitor the child and at the slightest sign of indigestion, good food;
• not offer baby food unknown if he is unwell or has been made routine immunization;
• applying to feed your baby to the breast.

Why start solid foods?

So baby 4 months.To determine which lure to enter the first should pay attention to its physiological parameters.Child with overweight, as the first dishes suitable vegetable purees.They have become the first lure that will get overweight grudnichok.

4 months - a time when kids tend to either constipation or bowel disorders.If the chair is not quite stable baby or a child there is a lack of weight, whereas solid foods should begin with cereals.

rules introducing a new food

Quite often from young mothers can hear this phrase: "the child was 4 months, complementary foods recommended to enter the child's doctor. Why?"Let's see what lies behind the term "lure."In fact, this replacement feeding for the child.New types of foods introduced into the daily diet, helping to replace breast milk, which can not fully provide the body with the baby all the necessary for the full development substances.

introduce solid foods at 4 months very carefully.If the child is unwell or has been made routine immunization, it is not the best time to change the habitual diet.

I recall the conversation is on the topic: "How to introduce solid foods at 4 months."Therefore, the most advisable is to give a new kind of food before breast-feeding.The explanation for this is quite simple: a hungry baby is most likely to swallow even a little taste of this unusual dish.

begin introducing a new food to be with a small teaspoon.Then, gradually over a period of 14 days the total amount was adjusted to 150 grams, but the rate depends on the weight of the baby.This day should be especially careful to follow the general condition of the child, as can occur an allergic reaction or other trouble.

From what foods is 4 month old baby solid foods?

Start weaning at 4 months - vegetable puree.This is due to the fact that in vegetables is a significant amount of nutrients, most fully assimilated the child's body.

first solid foods at 4 months it is best to start with a cauliflower puree, pumpkin, squash, or mashed potatoes.This group of vegetables is the safest in terms of allergic reactions.

Kids is extremely difficult to get used to a new kind of food, so different from breast milk.So do not despair if the baby spit vegetable puree, with time, he will still get used to this new taste.Also, do not immediately enter multiple species.The child has to get used to each new type of vegetables gradually.You can alternate

puree from fruits and vegetables, but this option is allowed if in the diet of baby juice already present.Fruit purees always sweet, and there is a risk that the child will refuse pretty fresh vegetable lures.

correct complementary feeding at 4 months is to start with applesauce as apples virtually do not cause allergies.

Prepare mashed own

puree can be bought in the finished form, but you can prepare yourself.To do this, wash your vegetables, clean it and cook in a small amount of the liquid for 15 minutes.When it is fully ready, mash it with a fork or blender.To get the desired consistency, add a little vegetable broth.

When the child gets used to such a one-component mash, you can begin to add one drop of vegetable oil.

introduce porridge in the daily menu

start to enter into the diet of porridge a child only after when the baby starts to eat vegetable soup with gusto.Usually, getting used to a new dish out at least three weeks.But if the child is not gaining weight, often spits up after eating, or has a problem with a chair, then it is first introduced clover.Introduction to the diet of a young child porridge - a very important stage.They are a valuable source of carbohydrates, minerals, vitamins and vegetable protein.How to introduce solid foods at 4 months cereals?

order of introduction

first solid foods at 4 months begin with cereals that are gluten-free category.Gluten (or otherwise gluten) is a plant protein, digestion which delivers babies at this age a lot of inconvenience.Usually it flatulence, bloating and intestinal cramps.Intestine baby is not yet in sufficient quantity produces necessary for full digestion of gluten peptidase enzymes.Lure cereal at 4 months begin with dishes made from rice, buckwheat or corn.

Rice contains a very small amount of vegetable protein, so the baby simply digesting rice porridge.It is particularly suited to children who have been unstable chair.But if the child is suffering from constipation, then in this case it is better to start with cereal lure buckwheat.This is due to the factor that buckwheat contains a large amount of fiber, perfectly stimulates the process of digestion.Grech also includes in its membership mineral salts and a lot of iron.This makes it very useful for children suffering from iron deficiency anemia.

Polenta has a less useful composition than buckwheat.But perfectly fine to diversify the menu of the baby.It is also rich in natural fiber, so a favorable effect on digestion.

first baby porridge should be monozernovymi, that is composed of a certain kind of cereal.During this period, we do not recommend the use of any additives.

principle the introduction of cereal foods

Kashi kid menu introduced by the same rules as the vegetable puree.To a child it was easier to get used to the new product for themselves and unusual consistency of porridge, at first it is prepared in the following proportions: 5 grams of cereals per 100 ml of water.This 5% -s' porridge.First always prepare porridge on the water.

For the first feeding need only one teaspoon a porridge.Then gradually to the 7-10 day total amount of food brought to 150 grams per breast.If during this time is not observed any unusual symptoms, there was no allergic reaction and a chair baby also did not change, then you can begin to feed your baby is already 10% of the same porridge cereals: cereals 10 grams per 100 ml of liquid.The child will receive more than a thick dish.Next week is completely diverted to getting used to this dish, and only then you can start giving your child a new kind of 10% cereals or the form of complementary foods.

feed the baby porridge is best during breakfast.After feeding in the initial stage should give the baby the breast.If your baby is bottle-fed, you have to observe the following conditions: a portion of the mixture obtained after the baby porridge should be in an amount such that together they accounted for a volume of 200 ml.This rule is observed, provided a five-time nursing.

Lure 4 months (Table slightly below) is entered in a specific pattern.The table clearly shows an example of how to introduce cereal lure of days:

1 teaspoon = 5 grams.

What types of cereal foods?

Kashi may be of the following types:

• cooked yourself (this will require a cereal flour, designed for children's nutrition, or crushed by a grinder cereal);
• instantons, ie not requiring cooking porridge;
• fully ready porridge canned in glass jars (such canned foods contain fruits or vegetables can be both dairy and dairy-free).

Cooking porridge alone

should first carefully sort out the rump, then rinse under running water.When it dries up to the level of flowability, it is ground using a conventional grinder.Do not forget to thoroughly rinse the instrument!

then milled cereal poured cold water.This option is suitable for cooking rice or buckwheat.If you plan to cook oatmeal or cream of wheat, the product pour in boiling water.Porridge in the process of cooking stir constantly to avoid lumps formed.Particular care should be monitored semolina.

To make the dish more delicious and slightly increase its nutritional value, you can add a bit of expressed milk or formula, which is used for feeding.Then mess spread on a plate and cooled, after which you can begin to feed.

The porridge, prepared independently, during the third week (step complete addiction to the dish), you can add the butter.Start with 1 gram of product and gradually adjusted to 4 grams.

instantons porridge

Such porridge, unlike home, are instant, that is, do not require further cooking.To prepare this dish, it is required to make a minimum of effort: you simply pour the required amount of dry powder lukewarm water or formula milk (milk) and stir thoroughly.Norms product is listed directly on the package itself.

factory to manufacture cereals used high quality raw materials.In addition, they have fully balanced composition comprising proteins, carbohydrates and fats is in the amount required for a child in this age.In addition, cereals enriched with minerals and vitamins.They do not need to add any salt or sugar, or oil.

range of industrial cereals is very diverse.It exhibits cereals such complex in the preparation of cereals such as corn, rye and barley.Also, manufacturers offer meals consisting of several kinds of groats.

We hope you get satisfactory answers to the question of how to introduce solid foods at 4 months.Grow up healthy!