The correct choice of a mattress depends on the quality of sleep and overall well-being during the day.Today the market offers models made of different materials and different technologies.Buying a mattress - a crucial step, so any buyer interested in the question of how to choose the right mattress.
types of mattresses
All mattresses can be divided into two types: spring and springless.Before purchasing you need to get information about the peculiarities of each species, to know how to choose a good mattress.
Springless mattresses - a hard model, made of latex and coconut coir.Instead of latex can be used synthetic material - polyurethane foam vaterlateks.Models have been provided with a soft upper layer.
Spring design may consist of independent or dependent spring.
Independent springs are placed in cloth glasses and operate independently of each other.The advantage of these models is that they provide an even weight distribution on the surface of the mattress, promote muscle relaxation and natural position of the spine, but are more expensive.
mattresses with box springs dependent intertwined with each other and when you click on a job in the spring and included adjacent.The main drawback - the effect of "hammock", the inability to take the form of a human body.
The base of the mattress consists of wooden slats with spring action, which are involved in the work of the mattress.The base provides good air circulation, thereby increasing the life of the mattress.
As a filler used foam, felt, wool, coir, natural and synthetic latex.
How to choose a mattress
Acquire mattress only need to have well-known manufacturers with experience and established reputation, and only in specialized shops.So, how to choose a mattress?
Mattress selected individually for each person, like shoes or clothes.It should be comfortable, so the store you need to lie down on it.
choosing a mattress, you should consider the weight of the sleeper.For people with low weight (60 kg) is recommended to choose a softer model.The heavier the person, the more stringent should be the mattress.
How to choose a mattress for two people?For the couple, whose difference in weight exceeds 30 kg, designed a special model with a special box spring.These rigid mattress spring with a smaller diameter inserted into the soft spring of larger diameter.Easier man lies only in the external springs.When a person places a heavy mattress, soft outer coils are pressed, and it is hard domestic.For such couples may come springless mattresses and latex coir in the form of a sandwich.
mattress choice depends not only on weight but also on age.How to choose a children's mattress?The child is younger than 13 years needed to fly the rigid models of natural materials, such as springless mattress from coir.With 13 years it is possible to select semi-rigid model.Until the spine is not fully formed, on soft mattresses can not sleep.
How to choose a mattress for people over 50 years?In this case, it is recommended to purchase soft mattresses that keep the spine in the correct position, facilitate joint pain and contribute to the proper operation of the respiratory and circulatory systems.
Particular care should choose a mattress for people who have back problems.If there is lesion in the upper part, it is necessary to buy a semirigid or rigid model.Suitable and reversible mattress, one side of which is soft and the other hard.During an exacerbation offered to sleep on the hard side, when there is no aggravation - on the soft.
People suffering from a herniated disc, it is recommended to use the two-sided model, using the softer side during an exacerbation.In diseases of the lumbar need to choose a soft mattress.
when buying a mattress you need to pay attention to the material from which it is made.The product should be hygienic and do not cause allergies.
buying a mattress - not the case when you need to save.As you know, health - expensive, and the thing is acquired for the long term.
