already nobody argues with the fact that our thoughts, let alone words have creative power and can materialize.In this regard, the questions arise: "How to learn to think positively and get rid of fears, fears and frustrations?", "Is positive thinking panacea for all ills saving?"
First, earthly life is impossible without such phenomena as grief, illness and even death.That is positive thinking will not make you and your loved ones immortal.At the same time the ability of many to turn the smallest catch huge, insurmountable mountain, greatly complicates their lives.Thus, positive thoughts every day and can not get rid of the problem at all, but will overcome them easier, painless and even enriching.Another ancient Chinese philosopher advised in the event of difficulty to answer the question "why" rather than the "what."
little about technique
flow from negative feelings, emotions and relationships quite difficult to get rid of.The only way - to replace them.A few tips on how to learn to think positively.
- first - for beginners, which is very difficult to switch from a negative, but simply repeat the phrase "I'm fine, I'm fine" does not allow any education or common sense.Look at all that you have, through the eyes of those who are deprived of such benefits.Thank God for what you see and hear, walk with your feet, you let a small but own apartment, work, relatives, children, and so on.It is said that people appreciate something only when lost.Imagine that you can lose it all.Try to enjoy every day of life, communicating with friends and family.
- second important step in the science called "how to think positively" - is to learn to tune in to any kind of activity or simply the coming day.Imagine a tightrope walker, who before the performance repeats himself: "I will fall and break."Will he do well?Therefore, the negative predictions did not remember, fear is removed.It is reasonable to assess the situation, emphasize their training, commitment, availability of the necessary qualities to carry out his plans, and concludes - "doomed to success"!Immediately make a reservation, this does not mean that success will come.If you are ever on a log did not go, but suddenly want to walk on a rope under the big one only the power of positive thinking, nothing happens.This is absurd, which can be very pitiable end.It is therefore important to know how to learn to think positively, and yet not lose the sobriety of mind.
- acquire the skills necessary to see people and situations in the future.You met with a man who is too intrusive?Look at it another way.It is open and friendly, sociable, need your presence.Throw away the prejudices because they do not see the reality and properly evaluate it, and thus, are misleading and interfere with life.
- Some psychologists are advised to write down a few optimistic, life-affirming aphorisms that will be at your fingertips in the event of a difficult situation.They will help to direct the thoughts in the right direction, to avoid disappointment and depression.
So the first steps in a science called "learning how to think positively" made.In the future, it all depends on whether you like to be a happy man?
