How to cook the fillets of pollock

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Currently Pollock is one of the affordable and popular fish.For example, in Japan we believe that pollock - the most useful and most pure fish.If it is properly prepared, then any negative quality of the fish does not hurt either.The fish turns out very tasty and very tender.You can cook fish cakes or soup, stew or baked pollock.How to cook the fillets of pollock - the question is quite simple, especially if there is a set of suitable recipes.There are many ways to prepare for every taste and any level of complexity, the choice depends on the desired result.

How to cook pollock fillets - a simple recipe

With this method, you do not mess around for a long time, and the result is very tasty.It is necessary to clean the pollack, divide it into small pieces, put them in a bowl, sprinkle with a mixture of salt and pepper, seasonings, you can add a certain amount of mayonnaise.It is necessary to leave the fish stand and spices soaked for an hour.While pollock marinated, you can peel and cut the potatoes in small circles.Potatoes should shift into the bowl in which you plan to bake the dish future.Remember that the bottom is required to be lubricated with oil.In potatoes need to lay out the fish, and the fish on top - onions, cut into thin rings.After this dish can be mayonnaise and place in the oven for forty minutes at least.If you are wondering how to cook pollock fillets quickly, then you should put it in a closed baking bakeware.

course, baked fish - it is very tasty.However, many people want to learn how to roast pollock fillets.Here, too, you can offer a fairly simple option.It is necessary to wash the fillets, divide it into pieces lightly fry in hot oil.After that, each piece must be roasted roll in flour, put in a bowl for fire, add a little butter and broth, cover and simmer for a while.After that you need to season the fish with salt, sugar, soy sauce, spices.The finished dish, you can sprinkle with chopped herbs.

If you are wondering how to cook a delicious fillet of pollock, it is possible to offer a prescription extinguish it.It is necessary to properly prepare a kilogram of fish, divide it into large pieces, put them into the deep pan to the best of you.Pre-need to pour oil on the bottom, the fish does not stick.On top of the fish is put the grated carrot, onion, sliced ​​into thin rings.Remember to add salt and pepper each layer is laid out.After all these procedures you will need a pint of cream to pour fish and vegetables.Next, you should cover the pan with a lid and put it on the stove to extinguish.Simmer is not less than 40 minutes.Similarly, we can stew pollock fillets in the oven, but Extinguishing should be twice as much.

Needless to say how important it is to eat fish, and children and adults.However, the child is difficult to persuade the fish to eat, so often young mothers are wondering how to cook pollock fillets, make it of interest to the child.Here you can use a few simple tips.

fish do not need to defrost under the water, then it will not fall apart when frying.Before cooking, pollack must be dried with a napkin, then it will not contain an excess of moisture.When frying fish you have to roast thoroughly on one side on high heat, and after the flip, bring to a willingness on the weak.Pollock will not be much fall apart if its roll in breadcrumbs before frying.

Use uncomplicated recipes and tips, and then close appreciate your efforts in the kitchen appreciated.