Since time immemorial, oat grains are not only used in food, but also used for medicinal purposes, which is why in traditional medicine has accumulated a lot of recipes, which are based on the use of this cereal.Interestingly, the use of oat infusions, decoctions can successfully replace many different drugs, as opposed to where the "drug" has no contraindications and side effects.Oats are a whole body leads to a normal state, normalizing all its functions, and it was noted by Hippocrates who recommended this remedy the weakness and exhaustion drink like regular tea.And it is better to learn how to brew the oats, to benefit from it was the maximum, which it has useful properties and how best to apply it.
Oats chemical composition rich in starch, proteins with high amino acid, carotene, vitamins, especially B, K, micro- and macroelements (iodine, fluorine, manganese, chromium, magnesium, phosphorus, potassium, etc.).In addition, the high content of organic acids in oats (molonovaya and oxalic), essential oils, substances, positive effect on the thyroid gland.
Application oat infusion practice for the recovery of the heart muscle, liver, kidneys, stomach and intestines, to regulate metabolic processes, using it as a diuretic, choleretic and blood cleansing agent for normalizing lipid metabolism, etc.
Brewing oats?
Broth oats prepared specifically for the treatment of certain diseases or brewed just for any purpose - from the harm it definitely will not be.Before you decide how to brew oats, in any case, the grain is pre-training, is to carefully wash the required number of repeated oats.Next is prepared grain brew one of the selected methods.
most common way to brew oats
glass prepared oats pour water in an amount of 1 liter, bring to a boil, fire Bates to weak and kept the broth for 20 minutes, then removed, pour into a thermos, or wrapped and keptnight in a warm place.Strain through cheesecloth, add a tablespoon of honey, close the lid and bring to a boil, turn off the fire when oat broth has cooled, add lemon juice to taste and keep in the fridge, drink half an hour before a meal of 100 ml.Now you know how to brew oats for widespread use.
cooking oatmeal broth when general exhaustion, for the treatment of gastric diseases
Recommend oats soaked for several hours before cooking broth in cold water, which provides a better dissolution of salts of phosphorus and calcium.Take preformed oats (washed several times) in an amount of 1 st nozzle, poured two glasses of water and boiled in half, after adding two tablespoons of honey, boiled for a few minutes.Drink three times a day for half an hour before meals for half a glass.
Brewing oats for the liver?
- Take 3 cups of prepared grains, pour into a saucepan of 5 liters, add two tablespoons of leaves cranberries and birch buds, pour cold water in an amount of 4 liters, boiled for 15 minutes under the lid closed on low heat.
- Then add corn silk - two tablespoons and three tablespoons of knotweed - give simmer 15 minutes.Broth insist on for 45 minutes.Meanwhile, in another pan pour a glass of crushed rose hips (dried), pour a liter of water - boiled for 10 minutes.
- Then, each of the broths filtered through cheesecloth and mix them together.The resulting medicinal liquid, the volume of which should be around three liters, cooled, poured into bottles, preferably made of dark glass and put in the refrigerator where it can be stored up to 5 days.
- To cleanse the liver broth take half an hour before a meal to 150 ml four times a day, but not later than 19 hours.To enhance the health effect it is essential to maintain the time between the reception of broth and a meal.This course is conducted for 10 days in spring and summer or winter and spring.
Oats brewing acquire the pharmacy, online shop, or any other safe place, as long as there was a confidence that the grain - not etched and grown in a green area, only in this case oats benefit and improve the body.