Greek cuisine is famous for its ease of cooking, thus preparing all products exclusively of delicious and healthy.The list of ingredients the most popular Greek culinary delights is very simple.This is due to the fact that the mountainous terrain of the Greek terrain does not allow residents to turn on the plantations and fields.The main dishes that are on every Greek cuisine are the vegetables, cheese, butter, meat, seafood.It is from these products and cooking most dishes, but nonetheless, it does kitchen less diverse.In addition, the indisputable advantage of Greek cuisine is its helpful and pleasant taste.Greeks also actively used in cooking a variety of spices and seasonings that complement the taste of dishes.
And some Greek dishes, you know?Let me guess, a Greek salad?He is the most famous and popular Greek dishes throughout the world.Do you know how to cook the Greek salad?If not, do not hurry to get upset.Especially for you we have prepared a detailed description of the recipe and tips on how to cook Greek salad.
Cooking Greek Salad.Ingredients serves
most important for the Greeks when preparing meals is the freshness of its ingredients.Ideally, vegetables should be plucked from the garden.Also important is the freshness of the cheese.
So, for the preparation of the classic salad recipe we need:
- 1 cucumber;
- 3 tomatoes;
- 2 red pepper;
- 1 head red onion;
- 1 clove of garlic;
- 200 grams of feta cheese (or cheese);
- greens;
- olives;
- vinegar;
- olive oil.
How to cook the Greek salad?Elementary!All vegetables cut into large cubes, then chop the onion rings, chop the garlic.Also, cut into large cubes of feta cheese and add to the vegetables.Next you need to add in a bowl of olives and chopped parsley.Mix all ingredients and season with olive oil.Do not forget to add a spoonful of wine vinegar!Voila!Salad ready!
By the way, do you know how important cheese in a salad?It is important to use exactly the sort who consults with a prescription.The main thing that was a little bit of cheese and sour-salty, it adds spice to taste.
If you do not look for the easy way and want to impress their guests an original recipe, look for a salad with cucumbers and yogurt, which also, incidentally, is considered to be the Greek.
How to prepare salad Greek yogurt?For this we need ingredients like:
- cucumber (2 pcs.);
- kefir or yogurt (1 tablespoon)
- green onions;
- mint;
- olive oil;
- lemon juice;
- spices (salt and pepper).
As in the previous recipe, all ingredients must be chopped coarsely and stir, then add the cooled filling and condiments.
Speaking about the benefits of Greek salad, not to mention its low calorie content.Feta has a lot of nutrients, calories in cheese is just 264 (100 g), to talk about calorie cucumbers and tomatoes do not have to, because everybody knows that the energy value of vegetables is practically zero.If you are confused by the olive oil, which is part of a salad, then we dare to assure you that the amount of fat a favorable effect on your health, calories burned as the interaction with vegetables.That's why smart housewives prefer a light vegetable salad with oil rather than heavy mayonnaise.
is important to know not only how to cook Greek salad, but his throw.In Greece, it is served as an appetizer and also as a side dish to meat, combined with white bread.Bread collect the juice released from the vegetables.Some housewives prefer to wrap salad in pita bread, which is also the norm for the Greeks.How will you serve the dish - decide, in any case, bright spring Greek salad is not left unattended household and guests.
