Every person has the power centers that are responsible for certain actions, capabilities, condition of the body.In the esoteric they are called chakras and are seven key points.Yoga practitioners believe that all diseases, poor health, dissatisfaction with life and their position in society appears as a result of imbalances in energy centers.Meditation is aimed at improvement of the body, improving mental balance, so it is important to know how to open the chakras.
It should be noted that it is impossible to clean energy is just one cluster, they must be activated.Always start with the lowest and consistently rise to the top, but not vice versa.In no case can not disturb the order of purification.Many people wonder how to open chakras.In fact, it is a matter of time.Initially, the training will take no more than 5 minutes, but gradually their duration will be up to an hour.
first chakra is responsible for the physical form, it is in the coccyx and is red.It is convenient to sit on the floor cross-legged, close your eyes and visualize a glowing red ball in the right place.Signs of this chakra is the fear of going hungry, ravaged, insulted, if often troubled person, then you need to carefully work through this bundle of energy.At first it may not be prepared to focus and clearly see the ball of light, but do not worry, because the disclosure of the chakras - this job is not for a single day.
second energy center is responsible for getting pleasure from life.If a person goes to extremes, is in pursuit of forbidden pleasures, or feels unnecessary and ugly, it's all about this bunch.It is located in the pelvic region and has an orange color.When meditation is to represent the orange ball that fills the body with energy.Working with chakras requires concentration and patience, so do not despair if the first failure in the visualization.
third bundle of energy is responsible for the principles of self-confidence, his color is yellow and the center in the solar plexus.Chakra amazed if you want to say "no", but say "yes", the constant whims are more important than the views of loved ones.Subsequent energy centers need to be cleaned under the supervision of an experienced yoga because they are responsible for the spiritual needs.Before you open the chakras of the highest order, you must activate the lower.
fourth center has a dual color - green and pink, it is located in the heart and is responsible for love, the ability to selflessly help others.Do not hold a grudge against the people hate them, to do good deeds, even to strangers and thus to feel sincere joy of it.Such feelings energize and cleanse the chakra.Fifth Energy clot responsible for creativity and disclosure.Before opening the chakras, you should get rid of selfishness.Talent manifested itself in all its glory, if a person experiences joy from the fact that its ability to help others, not on what he will get for that money, fame, or any other consideration.
sixth chakra is also called the "third eye", because it is responsible for all unidentified.To cleanse it should provide a particle of the universe, to the disclosure of this center is very difficult to reach because it takes wisdom to find a peaceful, be higher than the rumors and tricks of enemies.The seventh chakra - is the channel by which the yoga receive energy from space.It is situated at the back, the color - purple.Of course, to disclose all the centers is very difficult, but clean at least three major can each person.
