How to express breast milk - malenkte secrets and tricks

Breastfeeding is one of the main priorities of the modern mom who strives to be as close as possible to your child.It is in the breast milk contains all the vitamins and nutrients needed for a small organism, as well as protective antibodies that will for the first six months of life to reliably protect the crumbs from the negative influence of the environment.Modern medicine believes breast milk a unique and valuable product, so it is necessary to preserve the natural lactation as long as possible.The question is how to express breast milk, often concerned not only "newcomers", but experienced moms who have faced any problems and in need of establishing normal breastfeeding.

Why do it

the first few days after birth in the mother's breast milk is no more, it comes only for 3-4 days after birth, and in the case of caesarean section - for 4-5 days.This time can sometimes be a great discomfort, as a young mother still does not know what to do with the breast that is painful nalilas and increased in size.This increase can be very significant (up to 2 sizes), so a woman plagued by a feeling of heaviness in the chest and inflate painful.It was at this time it is necessary to resort to the first breast pump breast milk, otherwise it will lead to stagnation of the development of inflammation.But the help of an experienced professional, and follow his advice, and most recently - the use of a breast pump helps to relieve this problem.

How to learn to decant

conditions in the hospital on breastfeeding specialist should explain the young mother how and when to express milk, teach process technology and help "rastsedit 'chest.A nursing woman herself to choose how to express breast milk, it can be used for this mechanical or electric breast pump.These devices can greatly facilitate the life of the woman, as they allow you to collect breast milk storage tanks, and the process is faster and much easier.

Hand expression requires a lot of time and patience, it is advisable to first expert showed how to express breast milk, and then the woman repeated his actions.To this end, it must put your thumb on one side of the nipple, and the index - from the other side of the areola (but not in any way to the nipple).Rhythmic, but not too strong pressure she has to start massaging the mammary ducts, periodically changing the location of the finger.If the milk is very bad, it can be a little at first to massage the breast, especially in those places where there is stagnation of milk and soreness.

Establishing lactation

In fact, breastfeeding, after which pumping is not required, is able to solve most of the problems of young mothers.If you often and regularly put the baby to the breast, there are no problems with breastfeeding will not milk will arrive exactly in the amount that you need.At first, the baby will be hard to suck "back" milk, as the milk ducts are not yet developed, but this is achieved by applying a frequency.

Normally lactation should get better within a month after birth, and if this does not happen, you need to see a specialist, who will help to solve the problem and, if necessary, will show how to express breast milk.Modern women have a wide variety of problems that can come across in the way of breastfeeding, from giperlaktatsii to lack of breast milk, however, most of these problems are solved by joint efforts of mothers and specialist in short time.