child grows up, and once there comes a time when there will be a children's menu meat dishes.
Nutritionists do not recommend early childhood feed your baby exclusively vegetarian diet.The fact that the meat in baby food occupies an extremely important position.It is rich in those substances which promote the growth of the child, the development of the brain.And, most importantly, the meat is rich in iron.So, it saturates the body with an essential element in the right quantity, and thereby protects against anemia.
Which meat give the baby?
meat that you use for the preparation of adult meals may not be suitable for young children.Unless you practice the dietary supply system.
to give children the best rabbit meat, turkey, beef.Veal and chicken is better to give after year.
Of course, it is necessary to acquire meat for children from reliable sellers.If you take the meat on the market, ask to see documents confirming its high quality.
kid-bottle-start to give the meat in 8-9 months.The child is breastfed - 9-10 months.Boil a piece of fillet, chop in a blender or mince and add to the vegetable puree.Giving the meat a child should be regularly (preferably at lunchtime), first 10-15 grams a day, then 40-50 g (norm for the year-old child) by arranging two meatless days a week.
In this note: all the vegetables that you accompany meat, should be familiar to the child.This will help to identify just allergic to the meat of the child.The most common allergies in children occurs on the chicken (chicken protein intolerance) and veal (negative reaction to cow's milk protein).The child flushed cheeks, a rash?Eliminate meat from the children's menu in the future to offer child care eggs and milk.
How to cook meat for the children?
Skip the meat through a meat grinder for children's meals should be only the first time after its entry into solid foods, as well as in the preparation of meatballs, meatballs.Teach your child to chew.They have cut 6-8 teeth?It is great to cope with meat, dismantled along the grain and cut into small pieces.The main thing is to boil it so it was not hard.Then the problems with chewing will not arise.
There is another trick.The meat sauce does not hurt to put a piece of butter.So it will get much sweeter.
As for salt, it all depends on the child.Someone has to dosalivat and someone will eat meat and so.Affect the palatability is also using onion (cook it with meat and then throw away), fresh or dried herbs.In any case, the child will tell you about their tastes more than eloquent: it becomes empty plate in a minute.
Meat Recipes for children under one year of age and older
Soup puree with meatballs (1 year)
Ingredients:
1 carrot,
1 potato,
half a small onion,
50Mr. Veal,
1 tbsp.Spoon whipped egg
Preparation:
veal boil (you can add to the water an onion, a bay leaf), drain the broth or use adult dishes.
Vegetables good wash, peel, cut into pieces, pour boiling water and cook until tender.A little cool and mash with a fork.
chop cooked meat in a meat grinder, add 1 tbsp.a spoonful of whipped eggs, mix, form small meatballs, boil them in lightly salted water and add to the soup.
potatoes with veal (1 year)
Ingredients:
1-2 potatoes,
50-70 g of boiled beef,
little butter.
Preparation:
veal boil in a little water.
potato wash, clean, boil, mash, add the butter.To puree turned softer, you can add vegetable broth, or a bit of warmed milk.
veal chop into very small pieces and mix with the mashed potatoes.
chicken with carrot puree (1 year)
Ingredients:
2 carrots,
50 g of boiled chicken,
1 tsp. Of butter.
Preparation:
Carrot Wash, clean, cut into small pieces, boil in lightly salted water and cook for a couple.
meat mince or disassemble and cut along the grain.
carrot mash with a fork and mix with chicken.Add the butter and mix again.
turkey with vegetables (from 9 months.)
Ingredients:
1 small carrot,
5-7 inflorescence of cauliflower,
50 grams of turkey breast.
Preparation:
Vegetables, clean, wash, cut into pieces and boil until tender (do not boil soft, and be whole).
Turkey meat boil or cook for a couple of finely chop.
Vegetables mash with a fork (let remain small pieces), pouring the broth in which they were cooked.Add the meat, stir well.
Articles Source: mamaexpert.ru
