immense popularity in Russia and former CIS countries enjoys tomato juice, and it's no wonder, because he has a huge advantage.It can find a great amount of organic and inorganic substances, allowing to strengthen overall health.It is primarily a question of the natural sugars fructose and glucose.
This drink is expensive in the shops, so many wonder about how and how much to cook tomato juice.Particularly relevant to this topic gardeners who every year do not know what to do with the harvest of tomatoes.It is not just about the fresh juice, you can prepare and reserve to drink winter.
Tomato juice and its benefits for the body
Eating tomato juice, a person receives the required number of malic, tartaric acid, oxalic acid and citric acid.Overripe tomatoes and bring the body to the benefit - they contain succinic acid.To preserve their nutrients, it is important to know how to cook tomato juice.Most
in tomato (and juice) contains vitamins C, as it contains vitamins of group H, A, PP, E and B. Iron, cobalt, phosphorus, magnesium, potassium, manganese and calcium - all of this can be obtainedjust occasionally drinking a glass of tomato juice.Dietary fibers, carbohydrates, proteins and fats also possible to obtain the maximum possible amount of nutrients.
tomatoes and juice are an excellent tool for the prevention of cardiovascular disease, they normalize the metabolism in the body, and put in order the nervous system.It is important to know how to make tomato juice.
Who should drink the juice?
Lycopene in tomatoes acts as an important antioxidant, it is able to prevent the emergence of oncological diseases.Further, serotonin is present in tomatoes, which is also called hormone joy.Thus, allowing the juice to relieve tension and get rid of the effects of stress.It is important to know how much you need to cook tomato juice, that he has not lost its nutritional properties.
anti-inflammatory, antimicrobial and Bile processes - it launches them this drink in the body.Doctors recommend that people suffering from intestinal diseases, use juice because it prevents decay products, and is able to bring all the extra toxins.
heavy smokers is also recommended to drink tomato juice, because it is the prevention of blood clots.For the prevention of pulmonary emphysema after each cigarette are advised to drink a glass of healthy drinks.The juice from tomatoes recommended by nutritionists for those planning to lose weight.If you know how long to cook tomato juice, and it will cook at home and eat regularly, you can prevent the emergence of intractable diseases.
stocks for the winter
How to make tomato juice for the winter?To create the drink need liter 1.5 kg of vegetables, two teaspoons of salt and sugar.All tomatoes should be thoroughly washed and then cut into several pieces in a random manner.Thereafter, they must put in a pan and heated to a high temperature fluid must be hot nearly boiling.
next stage means that all tomatoes should be carefully rubbed through a sieve, then get high-quality tomato paste.It will need to add sugar and salt.It is recommended to add spice gradually, constantly trying to drink in the taste.For more flavor is permitted to add a little cinnamon and 1.5-2 teaspoons of juice of parsley.
Cooking juice with their hands
definitive answer to the question of how much to cook tomato juice, no.You just need to bring it to a boil, then pour into containers.All banks must be sterilized in advance, as soon as the juice is poured, it must be boiled roll covers.
Banks will need to be reversed, then a suitable tissue wrap and leave in this state as long as they have cooled.Keep the juice is recommended in the ambient conditions, at a temperature above 24 degrees have to put it in the cooler conditions.For prolonged storage juice can delaminate, so that its consistency is fully restored, it will need to shake the jar.
Boil the juice of tomato paste
the store is very hard to find natural juices.Vegetable drinks are most often diluted thickened puree.Tomato juice created from tomato paste, so you can make it yourself with your own hands and do not pay in the store.The question of how many minutes to cook tomato juice, here is irrelevant, because cooking is not provided for the recipe.We'll talk more about that.So, prepare a paste of tomato juice.
Recipe
At home, as already mentioned, to prepare it simply.At 200 milliliters of water is needed to take 3 tablespoons of tomato paste and a quarter teaspoon of salt, if necessary and desired, add pepper.Juice should not be transparent or too thick, it is a prerequisite.Prepare the tomato juice for the winter in this way is impossible, but it can be done at any time of the year and immediately consumed.
necessary to use high-quality and full-paste, only manage to get a delicious juice.Remember: even if the tomato paste is too expensive, there is no guarantee that it really is a quality.So be careful when buying.Sometimes it is possible to find the starch, which gives additional density paste, it is not necessary to be frightened.
juice from our own harvest
avid gardeners annually harvest of tomatoes, always interested in how to cook the tomato juice to get a delicious and natural product.To create the drink is best to use ripe fruit, which have just been ripped from the bush.If this is not possible, fit tomatoes that have been collected recently, but have not yet overripe.
First you need to wash the tomatoes, then cut all the stalk and damaged places.After that you need to cut a few slices of tomatoes and lightly squeeze the juice from them, pour it into the pan.Topped container must cover with gauze, and put it on tomato slices.
How to cook tomato juice?Only five minutes, then remove the pan from the stove should be.Steamed slices of tomatoes need to wipe using a large sieve, and then mixed with the juice.Mashed will need to warm up to 85 degrees on the stove, and then pour into hot jars.Containers further be sterilized in boiling water for 30-40 minutes.After that, banks must turn over to hide a warm blanket, stand them in a position to cool.
Another option
Tomato juice, the recipe (at home), which is suitable for the preparation of any housewife, is very useful and tasty.For this method it is necessary to use mature tomatoes, which must be washed and then crush with a wooden pestle.Got a lot of need to put in an enamel pan, and then, while stirring, bring to a boil.
get a lot will have to grind through a large sieve, then be able to easily separate the peel and seeds from the pulp of tomatoes.Then you will have to grind it, but this time through a very fine sieve or cheesecloth, folded in several layers.If desired, add sugar and salt, the main thing - do not overdo it.The hot drink pour need prefabricated containers and sterilize jars.
Tomato juice with garlic
not so important to know how to cook tomato juice is important to know the most interesting recipes of cooking.One of the most delicious drink with a garlic and spices.To create it will need 11 kilos of red tomatoes, from 400 to 700 grams of sugar (to taste), 150-200 grams of salt (to taste), sweet pepper, a tablespoon of vinegar essence, 0.5 teaspoon of red pepper, garlic cloves (to taste), up to 10 buds of cloves, a little nutmeg and three teaspoons of cinnamon.
You will need to thoroughly wash the tomatoes, peel them why all stalks, then cut into several pieces.All the pieces have to pass through the juicer to get the juice without the seeds and peel.The drink will have to be poured into the pot, and then put on fire.If we talk about how much to cook tomato juice, then it is about thirty minutes.At the end of this time should be reduce the heat, and then ten minutes Dowar drink by adding spices, vinegar and garlic.Then you need another drink boil for 10-20 minutes, pour into banks and roll.
Diet and tomato juice
If you know how to cook tomato juice, you can successfully lose weight with it.The essence of the diet with the use of this drink is that every time you drink a glass before a meal.You can drink it between meals.Be sure to limit the use of baking, sugary foods, it is recommended to completely eliminate sugar.
salt intake should be kept to a minimum, fried foods boiled replaced.With this diet you can lose up to 5 kilos in a couple of weeks, to continue such a diet is not recommended.The maximum effect can give only a freshly prepared drink, so if you know how long to cook tomato juice and how to do it, you can get the same result for much less money by cooking it at home by yourself.
Conclusion Now that you know how to cook tomato juice, you can easily to please his or her family and friends.However, be aware that this drink can cause heaviness in the stomach.Drink it should be measured, with pleasure, then the body will be better able to assimilate it.
