modern world of new technologies, unfortunately, does not affect all aspects of human life, and some of its intimate sides remain "behind the scenes".While many young people who by virtue of any social features, lacks a simple mother's involvement in their lives, good advice or clarification of the elementary rules of hygiene.That is why in various forums in the Internet networks are increasingly seen dialogues with questions: how to insert a tampon, as is often possible to use, etc.
However, you should start from the beginning.
The average menarche in girls 12-14 years old, at this age they are not regular, the cycle is not fully installed, so the rhythm is rather difficult to calculate.Most girls and women are always in her purse pad or tampon on the case lost the menstrual cycle and monthly start earlier.Teenager with the emergence of first menarche also need to constantly carry the tool of personal hygiene (swab), together with intimate hygiene wipes.This must be done in order not to provoke the development of foreign microflora in the vagina.A big misconception is that you can not use a tampon virgins.This is not true.Tampons can use all the girls (except for some gynecological patients, but it prevents the attending physician).But the girls did not have sex, be more careful approach to the choice of a tampon:
- the size of a tampon should be minimal (different companies produce different diameter and length of the tampon, usually the length depends on the amount of absorption, so it is better to take lessvolume, but simply more likely to change).
- not worth to save on personal care because of poor quality synthetic fiber often causes allergic reactions.
- for the first introduction of the tampon is best to choose the first days of the cycle (heavy menstruation allow more comfortable to enter a tampon).
tampons very convenient way to personal hygiene during menstruation, with them she feels much more comfortable and more convenient, with proper introduction of the tampon.
How to insert a tampon?
- Before the start of the introduction of mandatory wash hands with soap and water or wipe them with sanitary napkins or rub liquid disinfectant.
- possible, the swab should be administered after showering or cleaning the following (if conditions do not allow the need to use wet wipes for personal hygiene).
- Before administration take a comfortable position: the muscles should be relaxed, feet slightly apart and bent at the knees - this is the most physiological position of the tampon.Perhaps the introduction of the tampon and upright, but this variant is only suitable for experienced women.
- How to shove a tampon know not every woman and all because not every woman imagines the anatomy of their genitals.It is necessary to locate the tampon in the direction of the vagina so that the pointed side facing forward, the index finger is on the end with a thread.Inserting a tampon should be gradually and gently, so as not to damage the lining of the vagina.Pushes the vagina swab should be in accordance with its physiology, ienot up, but straight and slightly down.
- In moving tampon do not use too much force, the tampon must move freely, if not, then you have done something wrong.In such a situation, remove the tampon and try again.
Well, that's put a tampon.Rate administration may be correct in a few minutes.It is through this time, the swab will physiological shape and relax the muscles of the vagina - a woman will not feel any negative emotions, should not be foreign body sensation, pain and rezey.If any of these symptoms worried woman swab to extract the cord, and use other means of hygiene.
How to use a tampon?
- use tampons only need to appoint and during menstruation (can not use a tampon instead of panty liners to absorb them and other fluids).
- tampon should not be used more often 5 days of the menstrual cycle and during the night.
- tampon changes at least every 4-6 hours, or may develop septic shock and joining the bacterial flora.
- in case after the introduction of the tampon you have any discomfort, headache, nausea or weakness, you should immediately remove the swab and, if necessary, consult a gynecologist.
- By reducing the amount of menstruation is necessary to use a tampon at absorbency.
How to insert a tampon while swimming?
during menstruation swimming in the sea and other bodies of water is not recommended, but is not prohibited.Particularly safe time for water treatment - the last days of menstruation.
If you decide to take a dip at the beginning of menstruation, then you need to protect themselves from infection with a swab.You must enter a tampon immediately before and after swimming to remove the tampon immediately and put a new one.For better security is possible to use special means for the disinfecting-based lubricant, is applied to the tip of the tampon prior to administration (they do not only disinfected, but also provide a smoother insertion of the tampon).
Now not only teenage girls, but adult women, will be able to receive sufficient response to a common question: how to insert a tampon and some features of its application.
