Posts and other types of abstinence is an integral part of the Orthodox culture and religion.Although all their rigor adheres not every believer, as many try their own forces.The longest time of Lent that precedes Easter, lasts for nearly six weeks.During this time, the faithful tend to not eat animal products, limit yourself to the other earthly pleasures, and in prayer.
Allowed sweets
Most Orthodox, trying to follow all the practices of faith, can not understand whether it is possible to have a medical post.On the one hand, among the products it is not prohibited.On the other - it is still animal, because it is produced by bees.Besides honey - a sweetness, and therefore a certain excess.
Everyone knows that during fasting do not eat cakes, muffins and chocolate because of the presence in their composition of milk, butter, eggs and other products Skoromniy.On the other hand, sugar is quite admissible.Many housewives even adapt himself lean oven pies, cookies and cakes.After all, live without sweets for a long time is very difficult, especially for children.A medical post in use in many monasteries, so that ordinary parishioners about this, you can not worry about.
little history
In Christianity, at all times, honey was considered acceptable to God.Many monasteries have their own apiary, there are even Orthodox saints - patrons of beekeeping.It is about Zosima and Sabbatius, founded the Solovetsky monastery.
Even in times of strict adherence to Christian traditions in Russia believed that it is possible to have a medical post.Confirmation of this fact several.Firstly, there is still a lot of recipes meatless dishes, to which it has entered.This sweet porridge and baked fruit (pears, apples), and drinks.Secondly, the most rigorous Dormition Fast, beginning August 14 and lasts two weeks, is connected with honey.On his first day, still called Honey Spas, decided to consecrate the temples this sweetness, and then take care of it all year and eat on holidays or during illnesses.
The poor in Russia was made to sacrifice, including honey, because it was thought that it was a gift from God that should be shared.Known for his humility and austerity of John the Baptist was quite unpretentious in food.He kept the post throughout the year and did not eat animal food.From delicacies in his diet was just wild honey.It also is one of the reasons for its use by Christians without restrictions.
to nutritionists
The benefits of fasting in recent years speak not only believers and clergy, but also doctors.Every body needs unloading and cleaning.But this does not mean that diet during fasting is to be poor and monotonous.If the body does not get all the necessary vitamins and minerals for a long time, it can cause harm.Natural honey contains them in large quantities.So the doctors here in my opinion is absolutely unanimous.And if they ask if there is honey in the post, and then gastroenterologists and nutritionists, and other experts will tell you that even necessary.This is especially true on the eve of Easter, when fresh vegetables and greens is not enough, and in the last year has left almost no vitamins.Honey in this case would simply escape.
meatless recipes sweets
To add some fun to the diet, even during the ban culinary excesses, experienced hostess manage to surprise their loved ones with all sorts of goodies.Sure, honey is good in itself.But first, I eat too much of it will not turn out.And, secondly, enough of them will not be easy.Therefore, finding out whether you can post to eat honey, do not perceive it as the main product.Rather, as a nice addition to tea or dessert.Among
permitted during Lent delicacies - an abundance of fruits and vegetables.Therefore, as a dessert can be, for example, baked pears with honey and nuts.To do this, take a fairly dense fruit (2-3 pieces), washed them and peeled.Then crushed a handful of nuts (they can be replaced, or other oat flakes).Pear cut in half, remove the middle of them and lightly sprinkled with lemon juice.Inside placed nuts, a teaspoon of honey and sent to the unheated oven for 25-30 minutes, poured on the bottom of the pan a little water.
course, this dessert can be made not only during Lent, but in every other day.And the honey completely replace ordinary sugar.But at a time when most of the goodies is taboo, this dessert may seem a masterpiece.But honey he will be especially tasty and fragrant.
Baking
When you return to the question of whether it is possible in the post honey, the answer comes by itself, if you study ancient recipes for traditional baking of this period.In Russia, it has been popular all sorts of cakes, cakes and gingerbread.Most of them were rich, but there are some recipes that housewives used during Lent.For example, baked apple pies with honey.
and a half cups of flour takes half cup vegetable oil 3 large apples.More will need 150 grams of honey, a little cinnamon and a tablespoon of water, 0.5 tsp baking soda.
Apples clean and remove seeds.2 cut into thin slices, 1 - tinder on a grater.To this was added honey, leaving 2 tablespoons of oil, water, baking soda and flour.It turns out quite a liquid substance.Sliced apples are spread in a greased form, sprinkle with cinnamon, pour the remaining honey, and then spread the dough.Forward in the oven for 40 minutes, bake at 200 degrees.In Russia on holidays during Lent necessarily baked apple pies, to somehow brighten up the rigor and uniformity.
It turns out that the answer to the question of whether it is possible to have a medical post, a positive from the standpoint of believers, and according to nutritionists, and based on historical facts.So do not deny yourself in this little joy.
