To teach a child to swim, it is not necessary to give it in the sports section, or pay a lot of money for swimming training instructor.If you have a good grasp on the water and swim freestyle, you are perfectly able to teach a child to swim themselves.
best done at sea - and, as far as possible the salty and clean (well suited Red and Adriatic - that is, Egypt, Israel, Croatia and Montenegro).Fresh water holds less, besides, it is usually not transparent and very conditional net.
When teach a child to swim?
The issue of concern to many parents, but a clear answer to this question does not exist.All children are different, and therefore should not be too much to force, and rush things.To teach a child to swim is necessary in an age when he is ripe for it - and only at his request.
Usually such "swimming" age naturally occurs in children by the age of three: this is the time a child starts asking a lot of questions, to imitate adults, explore the world and their abilities.If the baby is healthy and is not intimidated by the parents ("Do not come to the river, and then drown as a boy last spring"), it usually takes a great interest in water - likes to splash in the bath at the beach breaks swimming together with adults, loves to play at the water's edge, and so on. d.
How to teach your child?
course, have to use his interest, and on this wave start to slowly prepare him for what to teach to swim.It is possible (and even better) at first did not tell him about it.The most ideal option - do not try to teach a child to swim in one season, and to go with him to the sea once or twice a year, and there's just devote time playing exercises on the beach.
main thing is not to turn training "sessions."It does not have to be stable and designed lessons based on a kind of "program".Relax at your leisure - and sometimes play with the child in the water.It can be very funny, so not a sin to bring to games and other family members in the name of fathers, grandmothers, brothers, sisters, etc.In addition, you should stock up on "visual aids" - a variety of toys, balls, swimming laps, etc.
Step One: Talk
Provoke child to ask why something floating in the water, but something in her sink.Try it with him to run in shallow water in the swimming different subjects - and in the process, explains that hold water are things that it is easier.There are lightweight materials - wood, cork, foam ... They do not sink.And there are heavy - metal, stone, and so on. D.
But why not sink the ship - because it is heavy and made of metal?And because it makes the air easier.And for the same reason, do not sink in water Dad - look what he's tall and heavy.So, in order not to sink in the water, enough to have in the air, and to teach a child to swim!
Take an empty plastic vial of shampoo - and run it to swim.Then remove the lid and let the bubble to get water and go to the bottom - this is an illustration of the fact that the float is necessary so that the water does not get to you inside.The same trick can be done with a rubber ring: deflate it to the end cap and plug: if not immediately, but the circle will sink.
Step Two: Games in shallow water for children
course, the child can sit near the water on their own - to mold mud pies, build a tower of sand, spread slides of stones and so on. D. Your duty - not down with the eye on him.But so you can sit up ?!Take games in shallow water with him. you can:
- play crocodile moving on the sand only on the hands and feet, tail dragging
- play "Cars": the child gets up on all fours, you take him by the feet;then he walks on his hands on the edge of the water and trying to go deeper;
- to throw the ball to each other while sitting in the shallow water at the bottom;
- to gain a deep breath, lowered his chin and lips and blow into the water in the water on a floating toy, blowing it to each other;
- to produce "pearls": take turns to throw the toy or on the bottom of the stones, and then the other should they get to learn how to swim.
Step Three: Let's go into the water
Take inflatable toys and run it to float on the water.Encourage your child to drown it - let him see that it emerges as a float.Then take a toy that sinks and flush it.Ask your child why his tiger inflatable floats."Because it has the air!" - The answer is already enlightened before the baby.So, if you took a deep breath, you can just swim and not sink!This is just the perfect time to show your child how to do the "float" - you sit in the water on his haunches, knees and bow dive head first, so that float back up.
Prepare to be that at this stage the child may say that he is afraid to drop the person into the water.Nothing wrong!Offer him a first train to leave the head under the water and not breathing (by the way, this exercise can be carried out in advance in the bath - even before the trip to the sea).
Turn it into a game.For example, let him otfyrkivalsya funny when it gets to the surface.Or tell him that he is - a submarine and now he will dive.You can improve the game with the "taking of pearls" - just throw objects and get them deeper, plunging headlong into the water.The main thing - do not make if the child does not want to.And even more so, are not ashamed of cowardice.
Step Four: Watch other
When the child has confidence does "float" and realized that it holds water, you can proceed to the development of the process of movement in the water - that is navigation.Explain to your child that it is in the form of a float is not float away: it is impossible to take a breath and have nothing to paddle.After all aquatic animals are moving in the water to swim - or meander or wave their flippers or tail.Watch with your child to see how other people swim, read our tutorial on how to teach a child to swim.
Step Five: Make a short swim
Show your child movement of arms and legs while swimming the crawl and breaststroke - first, it should be done on land.Then even practice the same movement in the water.Do not forget about breathing.Knowledgeable people are advised to learn to swim first, as if "under water" - then the child will not be tempted to pull the chin up (it's always an instinctive movement prevents the "horizontal").
So, what should your child do?Standing at a depth of approximately chest, take a breath, and then push off from the bottom of their feet - and try to swim some distance on the surface, face down in the water.This leg should move "a frog".Hands can also rake the water, as in the breaststroke.
Step Six: Learn to relax on the back
To continue to feel on the water safely and not be afraid to break away from the coast, you need to learn to relax, lying on the water.It is simple: you have to sit back and lie down on the water as on the bed, right occiput.Hands should be spread out to the sides and your feet slightly apart.First, you can support the child under the back, and then let go and allow it to lie down, to learn how to swim.
Typically, children are very amusing sense of when the legs are pushed to the surface.Then you can offer a child to move his arms like wings, and a little chat legs as if swimming the crawl - and he feels as he paddled to float on his back.
Step Seven: swim together
With some point the child should happen a qualitative leap: he must understand that, in principle, drowning is not so easy - it requires some good reasons (stormcramp, too cold water, and other force majeure).Take your child to swim in a large company - and it will be easier, and you calmer.Allowing him to dive and ride with slides in the children's pool, along with their peers: often arrived at the resort, children prefer to dabble in bleach, and do not fight with the waves on a beach.As you can see, teach your child to swim is quite simple.
Articles Source: samaya.ru
