Many people experience some difficulties during intercourse.Some insecure, others do not know what to say to the other party.The reasons for which people can not normally communicate much.These include and shyness.Anyone who does not know how to overcome shyness, experiencing many difficulties in life.
Shyness - it's really not a character trait, which could be proud of.It does not give a person to live a full life, make new friends, can interfere in the creation of family and career.Some people are extroverts and some introverts.The first experience the joy of interacting with other people, see only good in them and are always happy to talk about themselves.Introverts are also closed, keep their feelings to themselves often spend time alone.In some cases, people are introverts, if they can overcome any complexes or, for example, shyness.This is for the reason that it is sometimes easier to put up than try to fight.
shy girl - this is acceptable, but can there be a shy guy?Man must all kind show that it believes in itself and is capable of much.How to overcome shyness?In some cases, it is difficult, but if you want a positive result can still be achieved.
How to overcome shyness?
just fine if you have the opportunity to be like advice to any good psychologist.It will be expensive, but if you really decide to get rid of the problem, the money spent should not bother you.The specialist will help?It penetrates to the heart of the problem and resolve it as quickly and simply.Tips it can be invaluable.
Can hold their own self-analysis.Just sit in silence and try to figure out the reasons why you became a shy person.Often the causes are in a period of childhood - a child is most receptive people, and mental injuries sustained in an early age, may remain for a lifetime.
How to overcome shyness?After finding the cause, convince yourself that it is funny and not serious.Laugh at it, convince yourself that nothing so long worried over nothing.
In the case of trauma, make you shy, would be strong, try to recreate in my mind all the preceding events and mentally change their course.In other words, convince myself that nothing had happened.
How to overcome shyness?You must understand that you are surrounded by exactly the same people as you.Do not be afraid of them, because each of them the same have their problems, fears, something they enjoy and something upsetting, something causes them to hesitate.Do not be afraid to show yourself as you are.People without the drawbacks do not exist - it is a fact.
Do not think that you can overcome shyness immediately.Here you need to act slowly, capturing even small victories.Where to begin?Go shopping.From time to time buy something while tying conversations with vendors.At first it may seem very complicated (it is possible that you do not even blush times), but over time this "exercise" will feel more confident and relaxed.
Next, prepare a few jokes, anecdotes, stories and tell their friends.Gather a group of friends and try to cheer them.Do not get carried away - at the beginning you are unlikely to get something sensible.Training must be permanent.It is important that you are aware of what you are doing.
Learn to start conversations with strangers.To begin with the familiar fit your buddies.In conversation be relaxed, but unobtrusive.Be sure to enjoy a self-development, and read books on psychology.In this case, be very useful book of Dale Carnegie.
