Love to himself
Each of us many times heard and read about all the problems begin with the inner world of man.And in order to solve them, first of all, you should understand yourself, and most importantly, love your body and soul by taking a real.Let's try to give advice and answer the question: "How to love yourself?".
most important
to accept yourself this, you need to know: what I am?Deal with the accumulated problems, complexes and their inner world, which hinder you love yourself.There are several ways to do it.
1. Focus on your desires
shook in our everyday life, we realize that we did not have enough time for themselves, their desires, and starting to get angry, earn a sense of dissatisfaction with life.What to do?Start with small things.Try to ask the most inner voice, what you want right now is to become a little happier and love yourself.Your need can be funny and even absurd, but there is nothing wrong with that.Perhaps now you dream cuddle your cat to scratch him behind the ear or eat a chocolate bar.And it was such a small thing will make you very happy and smiling.Paying attention to such trifles, you learn to focus our desires and will allocate time for their implementation.Noting own desires, you can love yourself.
2. The ability to focus on the main
If you can not understand what you want, take advantage of a proven way - meditation.This is not about yoga in compliance with all the mysterious rituals and mantras.You can call it differently - the ability to concentrate.In the morning a cup of coffee, do not include radio and television, and think about today, your plans and desires.Instead of looking for something on the Internet, look at the inside.
3. Personal Care
often the main reason that people do not like themselves - is an imperfect appearance.Do not dwell on it.The best way to address the shortcomings of your external data - personal care.Watch your body to always look well-groomed and neat.Never go with dirty hair, cure teeth, to make a dazzling smile, takes care of his neck, arms and legs.Stop being lazy to do a pedicure, manicure, relaxing aromatic baths and do a hydrating mask.Every week to arrange an evening of beauty.You will immediately see how the body will accept this change.The skin becomes velvety, fresh face, hair silky and wandering soul like a butterfly.And how can you not love to complex and well-groomed body?Love yourself ideal, but a real and became very happy.If, nevertheless, you can not calm down because of his "thick legs" and "big ears", start to eat right and go to the bar or copy the money for the campaign to a plastic surgeon.But believe me, the joy of it you will not bring, and to love yourself is unlikely to help.
4. Pay attention to the environment
In order to have the desire to take care of his body, manicure and make-up, follow your cosmetic bag.Do not make her look like a dump.No one is pleased to comb the curls with a dirty instrument tufts of hair and lipstick, smudged mascara, which is stuck to the tube.Learn to take good care of her cosmetic kit and wardrobe, because these things are helping you become a beautiful and well-groomed lady.
Purchase bright purse, day planner, a case for sunglasses and other fashion items that will please.Throw cracked mug, old bed linen and towels faded.All items provided by the surrounding atmosphere around our little world, and the brighter and more colorful it is, the more pleasant to be in it.It will take quite a bit of time and you realize that you can no longer live in confusion and mess.
