Vegetables are rich in vitamins and trace elements.From them prepare the hugest number of dishes: salads, soups, side dishes, sauces.Almost all the housewives in the warmer months the garden harvest gifts for future use by freezing them.And in winter, when the body is lacking vitaminchiki such reserves are used to prepare healthy meals.Those who were not able to fill the freezer for future use fresh fruits, can use the ones that are sold in grocery stores.Most of these blanks are realized in the form of packages in vegetable mixtures.In order to keep the vegetables as much as possible useful elements, it is recommended to cook them in multivarka.This miracle of technology confidently holds the leading position in the kitchen, pushing on the back burner stove and oven.How to cook frozen vegetables in multivarka?This will be discussed in the article.There are examples of recipes that follow, you will learn how to perform a vitamin dishes.
at first: a useful vegetable soup
This section of the article, you'll learn a great recipe!Frozen vegetables in multivarka much should not be, only one bag.To make the soup will also need:
- 400 g of any meat on the bone;
- 3 potatoes;
- 1 medium onion;
- spices and salt according to your preferences.
Guide for the preparation of vegetable soup
Please cook meat broth.To do this, soaked and washed meat lower in multivarku, cover with water.Set the device to mode "Extinguishing", cook for about two hours.In the meantime, clean the potatoes and onions, chop them into small pieces.Ready meat, remove from Multivarki.When it has cooled, cut them into slices, remove the pit.Put the meat back into the broth.This also put the onions, potatoes, frozen vegetables.Season to taste with salt and spices workpiece.In fact, how to cook frozen vegetables in multivarka composed of liquid food, no big deal.Close the lid of the appliance and switch to the mode "Quenching" for one hour.After this time, the fragrant and delicious soup can be savored.
potatoes, stewed in multivarka frozen vegetables
for cooking Stored following ingredients:
- 700 grams of vegetable mixture, consisting of corn, peas, beans, carrots, sweet peppers;
- 4 potatoes;
- salt;
- 1 tablespoon of vegetable oil.
Running this dish is very easy.In a bowl put Multivarki potatoes, sliced pre pieces.This also pour a mixture of vegetables.The preform salt to your liking.You can spice up a dinner of herbs, allspice, bay leaf.Set the device to mode "quenching".Within 40 minutes, cook the dish without opening the lid.After the process of extinguishing a fragrant stew can be served to the table.
vegetable side dish - simple, useful, tasty!
For preparation will need: one package of frozen vegetables, a couple of tablespoons of vegetable oil, spices and salt.To learn how to cook frozen vegetables in multivarka now tell.
So, in a bowl, pour the device olive or sunflower oil.Next, place the vegetables out of the package.Set the "Bake" for 10 minutes.Open the cover of the device.The preform and season with salt to your liking.Mix all ingredients gently.Multivarka again and close the "Quenching" cook the vegetables for 5-7 minutes.Dietary and very delicious dish is ready!You can use it for breakfast and lunch and in addition to side dishes, and in the afternoon.As a light dinner this dish is ideal.
Frozen vegetables with rice multivarka:
recipe for cooking need the products specified in the list:
- 0,5 kilograms of frozen vegetables (cauliflower, Brussels sprouts, green peas, carrots, green beans, onions);
- 1 measuring cup (from Multivarki) white rice;
- 2 large tablespoons butter;
- spices: allspice, basil, parsley;
- salt.
ingredients available?Then read how to cook frozen vegetables in multivarka with rice.The device is put butter and turn the mode "Roasting".When the container will warm, pour into it the vegetables and cook them a quarter of an hour.Meanwhile, rinse the rice thoroughly.Pour it to the vegetables, pour two beakers of water, season with salt and spices.Program the device to mode "Extinguishing" dish and cook another 15 minutes.When multivarka turned off, leave to infuse rice with vegetables.Another 10 minutes do not open the cover.Serve with meat, fish, or as a separate dish.
Frozen vegetables multivarka couple: learn to cook tasty and healthy food
You can take all your preferred vegetables.The product set includes the following ingredients:
- 1 package of frozen vegetables;
- salt to taste;
- hard cheese (your choice);
- spices.
learn how to cook frozen vegetables in multivarka couple, described below.Put the workpiece from the package to a special mesh that was included with the device.Sprinkle with spices and salt.Turn multivarku mode "Steaming" for half an hour.The finished dish while it is still hot, sprinkle with grated cheese.Serve a vegetable side dish to meat or fish.
Buckwheat porridge with frozen vegetables.Cooking dietary dish multivarka
products needed to perform dishes:
- 2 measuring tanks (multistakana) buckwheat;
- 300 grams of vegetable mixture "Paprikash" "Hawaiian" or "Mexican";
- 3 multistakana water;
- salt to taste;
- 2 large tablespoons vegetable oil;
- soy sauce to taste;
- cilantro, parsley.
Description cooking buckwheat porridge with vegetables
multivarku Adjust mode "Baking."Within 10 minutes cook vegetables, then add buckwheat, salt and water.Mix all the products and close the lid of the device.Activate the "Buckwheat" and cook porridge to beep.Separately, make the sauce from vegetable (preferably olive) oil, soy sauce and chopped greens.Refuelling mix and pour into a porridge.Serve as an independent or as a garnish to any meat and fish dishes.
