Every healthy and full-fledged men every morning there is an erection, or, as they say, early morning risers.And, perhaps, any of them has ever wondered about why this is happening.However, the causes of this phenomenon is not only interested in the stronger sex.Women are no less interesting, especially for mothers who noticed like my son.Morning riser - it does not show and not a tragedy, and the first sign that a teenager becomes a man.Some even start to blame (!) Child for such manifestations of his nature, while doing this, you should not, though, because it is impossible to control the early morning risers.It is not in our power!It is the inherent nature.Believe me, it is better that he still was.
morning risers - what's that?
erection, especially morning - is one of the signs of a healthy male body.This phenomenon is associated with the phases of sleep, which can be slow or fast.The slow phase lasts an hour or even more, and fast - about twenty minutes.During the night phase alternate.During the activity of the fast phase one sees the dream, his blood pressure and body temperature rises, and during this period begins to lift the penis in men.And most interesting is that this type of erections can not be controlled.For this reason, when the man wakes up, his sexual organ can be in a standing position.And it is absolutely unimportant, was your dream erotic or not.
factors causing early morning risers
Also, the penis can be raised when the bladder is full.Since that time, the spinal center receives impulses.It should be a little bit excited, immediately the process of erection shall come into force.When a man is calm and relaxed, his sexual organ gets a little arterial blood.And if he is in such a state remained throughout the night, it would be simply to lack of oxygen.
Cells can not remain long in this condition, so begin to be excited that, in fact, leads to lifting.If this does not happen, you need to see a doctor as impotence may be just around the corner.Erection is especially useful when the person is not sexually active.
Many say that the erection comes closer to the morning or at night.In other words, if the man woke up, and it is not necessary to the penis, it can be concluded that the revival occurred at the moment of the slow phase of sleep.Also, the erection may be due to the fact that the body carries out biological treatment.In general, the erection - this phenomenon to the reproductive organs when the blood rushes.This process can be observed in the daytime, but most often it happens in the morning.
What you need for a full men's health?
to health requires full and comfortable sleep.Firstly, it must be continuous, that is no less than seven hours.If a man constantly enough sleep can appear violation of the hormonal balance, for example, a dramatic weight gain.You must sleep in total darkness and silence.Since irritating factors contribute to anxiety and irritability.Which, of course, can not affect the general condition of the body, and in particular the erection.By the way, despite all kinds of research, experts still can not understand why you need a morning riser men.
Nevertheless, every morning is lying penis only those of boys who suffer from impotence due to various reasons.Morning erection is mainly observed no more than half an hour, but there are also cases when the process is delayed for 2 hours.If the voltage is maintained for a longer period of time, you should see a doctor.Erection - is a miracle of engineering art of Mother Nature.Such a condition of the penis in men and boys, and sometimes manifests itself even in the embryo in the womb.Interestingly, in animals this occurs only during and before mating.Spontaneous, including a morning erection uniquely human.
disappeared morning risers.How serious is it?
This question is asked by doctors not so rare.The reasons for such a violation may be different, but the name of the disease from one - erectile dysfunction.If a morning riser disappears, it does not mean that a man can be recorded in impotent men.Impotence and erectile dysfunction - not identical concepts.Quite a lot of women in certain periods of his life experiencing problems with achieving and maintaining an erection.This contributes to tension, stress, drinking large amounts of alcohol, and even ordinary physical fatigue.Healthy Lifestyle, normal sleep and vitamins remedy the situation.If this goes on quite often and regularly, then we are talking about erectile dysfunction.Here some vitamins and folk remedies can not do, and it is better to go to the doctor.He usually finds a patient is observed whether erections at other times.
To do this, from plain paper to do the ring and put on a sexual organ.If after a few days, the ring does not change its shape, you need to see a specialist without delay, to avoid problems.The most common pathologies treated by taking medicines that increase the potency.
What should I do to restore virility?
So, if you woke up and did not find a morning riser, do not panic.Perhaps this is an isolated incident caused by fatigue or overwork.To everything fell into place, you need to sleep and eat tightly.Not just workaholics suffer from impotence and erectile dysfunction more often.
reasons for that - a great many.The constant lack of sleep, bad food awful corporate, irregular sexual life - all this leads to premature decay of reproductive capacity.However, this does not mean that you can open the refrigerator, to destroy stockpiles, and wait for her, darling ...
Diet for erectile dysfunction
Despite the fact that today is widely advertised drugs to improve the potency, without the advice of a doctor can not take them.Finding that there is no morning riser, try first to determine the causes of this joyless event.Of course, the best thing to do is to help a doctor, but our men do not really favor trips to clinics, they do not like to discuss the trouble with strangers, especially if these problems are of a sexual nature.If you firmly believe that early morning risers lost due to stress and an unbalanced diet, increase the amount of milk in the diet, cheese, seafood and dried fruits.They contain all the necessary minerals and trace elements that are needed for a normal erection.
