As you know, pollack is very useful and tasty fish.Therefore, this product is very popular in our country.Pollock reduces the level of sugar in our blood, has a positive effect on the digestive system, it helps the body absorb iron.Total 100 grams of the fish meet the daily requirement of iodine.The subject of today's article will be pollock fillets, recipes with photos which we would like to bring to your attention.And we did not tell how to cook fish by standard methods, and how to do it using kitchen helpers called multivarka.Therefore, if you are the proud owner of the kitchen equipment, be sure to read the article to the end.
pollock fillets: multivarka recipes using cheese
Fish cooked this way, a very delicious, fragrant, hearty and nutritious.It will go perfectly with a variety of side dishes, especially rice.To prepare pollock fillets in multivarka we ponabodyatsya following products: half a kilo of fish fillets, carrots, onion, potatoes, and steam-ounce piece of cheese.
fish is cut into portions, season with salt and leave for a short while.Clean and rinsed vegetables.Potatoes and carrots shred on a grater.Onions cut into thin rings.Shred cheese on a grater.Proceed to lay the ingredients in a bowl Multivarki.At the bottom of the pre-pour a little oil.Then add the onions and potatoes on top.Season with salt and covered with spices to your taste.We spread the slices of fish fillet, sprinkle them with cheese and then - grated carrots.Again, add salt and spices as desired.Turn the program "Bake" and cook fillets of pollock in multivarka for 20 minutes.Then select the program "heating" and leave the dish for another quarter of an hour.Then our tasty fish is ready for serving.
How to cook a fillet of pollock in multivarka "Redmond"
If you decide to treat themselves and their households tasty, fragrant and very useful fish dishes, then take care of the presence of the following products: pollock fillets, cheese, carrots, greensdill, sour cream, mayonnaise and salt and spices to your taste.
instructions for making
Fish fillets my carefully, cut into medium-sized pieces and spread in a pan Multivarki.Add the mayonnaise, sour cream, salt and spices.Carrot shred on a grater and dill finely chop.After that, put in a saucepan Multivarki vegetables.Add the grated cheese on top.Enables "Multipovar" and cook for 20 minutes at 100 degrees.Tasty fillet of pollock in multivarka ready!Fish cooked in this way turns out very tender, juicy and delicious.To her perfect side dish of rice and fresh vegetable salad.
pollock fillet with tomato and cheese
offer to your court one more recipe for making this delicious fish using kitchen helpers miracle.For this dish will need to prepare the following products: a pound of pollock fillets, large tomatoes - 2 pieces, a couple of tablespoons of vegetable oil, cheese (the best cheese) - 250 grams of lemon juice, parsley, black pepper and salt to taste.
Cooking pollock fillets
If the fish is frozen, it should be thawed at room temperature, rinse with water and dry.Then sliced into portions pieces.Add salt, pepper and a little lemon juice.In a saucepan Multivarki pour a little vegetable oil, and then lay the fillet.Wash vegetables.Tomatoes cut into slices and finely chop the parsley.Shred cheese on a coarse grater.On the pieces of fish are in the bowl Multivarki, lay the tomatoes, add some salt and fall asleep a little finely chopped parsley.The last layer add shredded cheese.Close the cover, run the program "Bake" and cook the fish for half an hour.Fillet of pollock can immediately bring to the table with a side dish of mashed potatoes or rice.Bon Appetit!
Pollack with potatoes in multivarka
This dish turns out very original and tasty and a bit like a casserole stew.If you decide to cook pollock fillets multivarka in this way, the pre-arrange your presence in the kitchen the following ingredients: 700 grams of fish fillets, two medium onions, 6-7 potatoes, carrots, half a cup of milk or cream, a little mayonnaise or sour cream and vegetable oil.
proceeds to the process of preparation
One clear the onion and cut into half rings.Peeled potatoes cut into thin slices.In a saucepan Multivarki pour a few drops of vegetable oil, spread the onion half rings and fries.Add pepper, salt, a little mayonnaise or sour cream.Then we spread sliced into small pieces pollock fillets.Again, pepper, salt, and add seasonings as desired.Second finely chop the onion, carrot and three on a grater.This will be our next layer.Top pour half a cup of milk or cream.Enables "Baking" for 50-55 minutes and go about their business.Delicious casserole ready!You can apply it on the table piping hot.Bon Appetit!