Everyone is beautiful in their own way.And even the seemingly unattractive type can change in an instant thanks to one only smile.But what if your smiling face in the mirror do not like?You just need to know how beautiful smile.
Sincerity
most pure and beautiful smile appear at the moment when a person smiles from the heart.The reasons for this may be quite diverse, not in this case.If you want to know how beautiful smile, the first rule that you need to remember something pleasant in their lives - something from which you just want to shine.It was then he stretched his mouth in a contented smile, and people would just light up positive.
Fun
to "vydushit" beautiful smiles of the people, you can try to make them laugh.This is one way how beautiful smile.Funny story, anecdote, just crouched smiley - and already laughing.This method is excellent in a situation when you want to make a good picture, and stir fairly serious company.
Training
It is believed that a smile can be trained with the help of "pumping" of muscles.Scientists say while smiling activated about 40 muscles, so why not disturb once again?For this purpose there is a set of exercises.
first exercise: it is necessary to dial in your mouth and try to breathe the air, tight-lipped.This will train the muscles of the cheeks.Second typing air into the lungs, it is necessary to lay down the compressed his lips and exhaled sharply.So will train the muscles of the lips.One - third exercise for the lips: they need to be a tight squeeze, and stretching, try to draw them eight.The fourth exercise is to train the muscles of the tongue and lips together.For this it is necessary to stick out tongue, clasp his lips to stay in that position for about 30 seconds and the maximum relax mouth.Finally, the fifth - an excellent exercise, train smile to try to stretch your mouth in an unnatural smile, so again would be to train the muscles of the lips.
Symmetry
image-makers say should be symmetrical smile, only then it will be beautiful.It also requires a little practice.The first thing you need: to sit in front of the mirror and see what are the problems with symmetry.Can climb uneven corners of the lips, mouth unaesthetic can be bent, making the likeness rather grin and not smile.To form the correct smile is quite simple: you need every day to lift the corners of your lips with your fingers, pausing in this position for 15-20 seconds.Several months of training and a smile will be beautiful and symmetrical.
eyes
There is another way how beautiful smile, just for him not need your mouth and eyes.You can learn to smile with his eyes.To do this, a little bit lower his head and look at him askance, screwing up his eyes.I should get a smile eyes.Here are just important not to overdo and do his cunning eyes, it can thoroughly spoil communication.
About beauty
As already mentioned, only thanks to one person can be a beautiful smile.If a woman is smiling, she was pretty, if it glows with happiness - it is beautiful.
