As recently proved by scientists, people who quit smoking gain an average of 4-5 kg of excess weight in the first year after giving up cigarettes.Former smokers fastest gain weight in the first three months of life without cigarettes.
***
most harmful cigarettes - those that smoked within an hour after getting up.
This "fun" increases the risk to get acquainted with a wide variety of forms of cancer by 80 percent.However, it is to suffer at least an hour, and the likelihood of ill sharply reduced.
***
According to the study "Global survey of the adult population Tobacco» (GATS), Russia ranked first in the world in terms of the prevalence of tobacco use.Total smoking 43.9 million Russians, representing 39.1% of the total population.
***
According to Rospotrebnadzor, Russia's smoking is the most common bad habit - smoking is currently 65% of men and 30% women.In the age group 20-29 years, the proportion of women smokers is ten times more than the age of 60 years.
***
Every year in Russia 330-400 thousand people die from diseases related to smoking.Specialists of the Ministry of Health noted that the risk of lung cancer (tongue, lower lip, larynx, esophagus, stomach) of a smoker is 20 times higher than that of non-smokers.
***
According to the chief pulmonologist Russian academician Alexander Chuchalina, condition of the lungs of the smoker with 25 years of experience is not better than the liquidators of the Chernobyl plant, inhaled radioactive dust.This is due to the fact that during the chemical reaction - smoldering cigarettes - is formed over 4,000 chemical compounds, including about 30, especially poisonous.It appears threatening following list of possible binders, dangerous nature of cigarette smoke: acetaldehyde, acetone, ammonia, benzene, butylamine, dimethylamine, ethylamine, formaldehyde, hydrogen sulfide, hydroquinone, methanol, methylamine, lead, nickel compound and pyridine.
***
More than 70% of smokers would like to quit.Most often try to quit smoking with the appearance of diseases.Unfortunately, sometimes it is too late.
***
Scientists have figured out how to help smokers give up this bad habit - soon to fight the craving for tobacco is not the man himself, and the vaccine is connected to the struggle our immunity.
vaccine recipients who decided to tie the smoker ceases to feel pleasure from the process popyhivaniya cigarette and quickly lose all interest in her.
vaccination, as is the case with some other diseases, and will be available at the earliest stages of development, so that smoke, as if from some measles or mumps, you will insure a child.
Articles Source: http://sobesednik.ru
