man obeys the laws of nature, so he should eat, drink, relax.Sleep - this is the holiday that allows the body to quickly restore power, process and well maintained on the eve of the resulting information, enhance immunity.
noteworthy that during sleep for each person individually.One is enough for 6-8 hours, while other people can not sleep and 10. But it also depends on the age and the lifestyle, and the time of year.In addition to deep grade of sleep necessary to comply with certain conditions: to create a calm and relaxed atmosphere, quiet, buy a mattress of good quality (eg "Dormeo", "Ascona", "Ikea", "Velam" or "Veneta") is set to a positive.
call nature
Nevertheless, there are always people who want to challenge the natural order of things.They are interested in how a person does not sleep 8 days, go to this torment, and, most importantly, it is sometimes possible.In the past, the ability to sleep four, and even less hours, many famous personalities, which are very successful in life.These include Julius Caesar, Leonardo da Vinci, Benjamin Franklin, Napoleon, Thomas Jefferson, Thomas Edison, Nikola Tesla, Winston Churchill, Salvador Dali, Margaret Thatcher.They are equal and contemporaries who want to know how a person does not sleep for 8 days.
Hidden Dangers
It should be noted that the rejection of sleep or a sufficient number of hours of rest is very dangerous.If geniuses, which we mentioned earlier, it turned itself (perhaps the reason is genetics or secret knowledge), for the average person not getting enough sleep can result in a problem.Therefore, before you learn how to not sleep 8 days, consider the following:
- After two or three days without sleep, a person loses the orientation in space and time, it is deteriorating coordination, vision care, body hormones change.
- four or five sleepless days in the body nerve cells are destroyed, the person is irritated for no reason, raves and sees hallucinations.
- spent without sleep six to eight days, a person suffers from lapses of memory, trembling in the limbs, it slows down.
- more than eleven days of wakefulness - a world record set seventeen young men in 1965.But by the end of the experiment the guy looked like the living dead: he could not move, think, say or do anything.After the record R. Gardner slept fourteen hours, then I woke up at two o'clock and again sank into slumber for eight hours.
As a person does not sleep 8 days?
If you set yourself a global goal, or to stay awake is very important, here are some tips.
to stay awake at work, you can bet with colleagues, actively massaging the face and temples, the area behind the ears, snapping seeds (unless prohibited by corporate ethics).
Do not fall asleep at the wheel and the companion will talk with him, an electronic signaling device that is worn on the ear, eating nuts or seeds.Do not get involved in coffee in large doses, which may increase drowsiness.It is better to take a nap on the side of a quarter of an hour.
If you are still wondering how a person does not sleep 8 days, you can drink energy drinks, a cocktail of "Coca-Cola" and succinic acid.And, you can eat something spicy (mustard, wasabi, hot peppers), chocolate, marshmallows.Suitable for this purpose vitamins L-carnitine, D-ribose, C, B6, folic acid, as well as drugs such as "Phenotropil" "Eleutherococcus" "Doppelgerts".
Riddle trick
among pupils and students are particularly popular puzzles trick that helps to train thinking outside the box.Try it and you guess how a person does not sleep for 8 days.Enigma offers the following answer: sleep at night and not during daylight hours.Suddenly?But it must be so.
