Before heading south, you must learn the rules of behavior in the sun.They will maintain a good impression on holding the sea vacation and help the skin to find a beautiful shade of chocolate.
You need to know how to properly sunbathe on the sea, or the southern sun will spoil the long-awaited vacation.Sunburn is harmful to those with light hair and skin.It is dangerous to stay in the sun for people who have a large number of age spots and moles.In this state of the skin good chance of sunburn.Ultraviolet rays heavenly body often provoke such people have a serious illness.If you still want to show off with dark skin, it is best to use self-tanning cream.It will give the necessary tone of the skin while maintaining its health.
How sunbathing right on the sea, if there is confidence that the tan will benefit?To do this, you must start to prepare your skin is already a few weeks before the intended trip.Perfectly suited for this session in the solarium.His visit twice a week will give a golden hue the skin and create a natural barrier that will not allow an aggressive solar ultraviolet radiation affect the body.
How to sunbathing on the sea in the early days of being there?To prevent burns, use special sunscreen cosmetics.It should be borne in mind that the most vulnerable places are the shoulders, chest and nose.These parts of the body should be lubricated cream every thirty minutes until you are on the beach.In that case, if you spend a holiday in hot countries such as Bulgaria, Spain or Italy, stay in the sun in the early days it should not last more than five minutes.After this time spent on the beach can be gradually increased, bringing it up to an hour.Only in this case it will be a spectacular tan.
There are hours in which the sun does not attack the skin.Let's talk about how to properly sunbathe on the sea, using this feature.The sun's rays are the most stinging from twelve to fourteen hours.This time should be in the shade.The best period of the Sun is the morning until eleven o'clock.Only then can sunbathing with health benefits.
How sunbathing right on the sea?Beach need to visit in Panama and sunglasses.Headgear will preserve the health of the hair, which, under the influence of ultraviolet rays can become very brittle and dull.Points on the beach will not let the bright sun trigger the emergence of fine lines around the eyes.After tanning the skin, rinse, take a cool shower, and grease it with a nourishing lotion.
How nice tan on the sea?A healthy and even tan without causing harm, can be obtained by using special oils.They nourish and moisturize the skin, smooth them, preventing premature aging and increases the production of melanin in the body capable of preparing a beautiful chocolate brown.
Smooth and effective tan depends to a large extent on the supply.The brighter the color of the skin can be obtained at daily eating red and orange vegetables and fruits - apricots and carrots, peaches and watermelons.They contain beta-carotene, increases the production of melanin.For a beautiful tan useful pumpkin, red peppers, pears and apples.They also have beta-carotene.Contribute to the development of the natural pigment of vitamins C, E and lycopene, and selenium.For a beautiful tan mineral complexes containing these substances, it is desirable to start taking a few weeks before the intended trip to the sea.
