All human impressions and experiences leave their mark, which is stored for quite a long time and arising in the minds of under certain conditions.That is why memory is a very complicated mental process, parts of which have each other close relationship.Remember what you have seen and heard is very important for everyone.This makes it possible to accumulate, and then (if necessary) to use experience.Human memory is not a single common feature.The processes involved in it are diverse.
There are known three types of memory: motor, auditory and visual.The first type of memory - especially.Motor memory allows the human body to perform a variety of actions to fix, in particular, on foot.Storing while automatically.Visual memory allows you to fix in our minds everything I saw, and auditory - sounds around us.
only three percent of the world's population from birth have a phenomenal ability to remember.All others must carry out regular exercises to develop memory.Some people can best remember what has been seen, the other - something that has been heard.However, the most widely used method of storage is the impact on three of its kind at the same time.
Our consciousness captures only what we see.That is why the exercises for the development of memory should help to strengthen care.How to do it?It is not necessary to learn and apply new-fangled methods of memory development.Attention can be trained on a daily walk, noting specific details about myself.For example, how many red cars have driven by how many men passed with the newspaper in his hands.
not as difficult, but very effective exercises for the development of memory - the game.For example, finding the picture ten differences concentration conducive to the smallest details.At the same time the human brain is tuned to active work.
In the case where visual images are imprinted in the minds brighter than auditory exercises for the development of memory should be to bind any incoming information from the invented visual images.For example, in the process of remembering the phone numbers you can turn any idea of the required set of numbers on the machine.It is desirable to "hear" short beeps, and one more time "to call."This simple exercise great develops memory.
For a successful perception and fixation in the mind of any information, it is desirable to produce its own wording, the words clear to you.Meaningful text memorized much easier, which also contributes to the development of memory.
significantly increases the volume of perception and systematization of the information available.Highlighting the main man assists your brain in determining the most important to remember.A useful step is to notes, which includes a motor and visual memory, and organizes the information, highlighting key words and definitions.After that play the resulting volume will have no difficulty.
