Today, home cooking is available the most exquisite dishes, many simple recipes go by the wayside, and even forgotten.And often it is in vain.For example, if earlier with the onset of October bake a pumpkin with honey it was common, now do it less and less.But this dish is not only please their appearance, but also will leave a pleasant aftertaste.In addition, it can rightly be considered a dietary - only 53 kcal per 100 g of product.
How many useful properties of baked pumpkin with honey!It helps to normalize digestion and heart.It is recommended when there is hypertension, diabetes and diseases of the kidney and liver.Honey not only gives the dish an extra sweetness, but also shares its healing properties with a pumpkin.They often replace sugar in many diseases, as well as eating a cold and cough relief.
classic recipe
But then how best to bake a pumpkin with honey to get the maximum benefit from these products?Most often it is done in the oven.The fruit should be cut the pumpkin, remove the pulp with a spoon with the seeds and clean.Cut into pieces of 3 x 3 cm. Now it is possible to prepare a sauce honey, honey this mix, and vegetable oil.In 400 g fresh pumpkin will need about 2 tablespoons of honey and one teaspoon of oil.Dip each slice into the sauce and arrange on a baking sheet, the laid paper baking.Bake the pumpkin in the oven for 30-40 minutes at 180 degrees until golden brown.When submitting the finished dish can be decorated with sesame seeds and cinnamon.
However, many nutritionists do not recommend that way to bake a pumpkin.They believe that prolonged heating of the honey starts to produce carcinogens, and all use of the product is reduced to zero.From their point of view it is much better to separately baked pumpkin with honey is it simply serve.In this case, it can be delivered separately, and you can pour it finished pumpkin.And, of course, you can decorate a dish at will and taste.
recipe for microwave
With the advent of more and more helpers in the kitchen to bake a pumpkin with honey was possible in them.The most popular recipes - for microwave and Multivarki.In any case, you must first prepare the pumpkin itself: to cut, remove the seeds and clean.Then you need to cut the amount it into small pieces and put them into an appropriate dish for the microwave.Cook for 15-20 minutes at maximum power, until slices are tender.Only then sprinkle them with honey to taste.The pumpkin in the microwave honey obtained no worse than in the oven.And getting ready much faster, though prepared in this way can a maximum of two.
Cooking pumpkin multivarka
And most recently appeared recipe for which is baked pumpkin with honey in multivarka.Already prepared slices autumn berries folded into a saucepan Multivarki that need a little grease with butter.Add 1-2 tablespoons of honey and half a cup of water.Simmer pumpkin with honey for 30-40 minutes, then arrange on plates.Instead, the regime "quenching" can be used "Pastries" or "cooking", depending on the model Multivarki.
No matter how prepared baked pumpkin with honey, it will be difficult to recognize as a finished product.So delicious, even exotic to her taste.No wonder since ancient times in Russia pumpkin dishes were served even at the royal table.
