Women are the population group that is experiencing more than others about their weight.The fact that contemporary standards of beauty imposed on them a very dangerous idea, stating that woman more attractive than she was thinner.As a result, in an attempt to become a real beauty queen girl and do not notice how these are transformed into thin persons, which men do not even pay attention.So do not be taken as dogma everything that is pronounced with the TV screens.To date, there are special tables designed by doctors.They regulate what should be the ratio of weight and height in girls.
easiest way to calculate the fair sex a most appropriate weight by simply subtracting the magnitude of growth is calculated in cm 110. This technique has always been used previously.Today, the ideal weight for women is calculated somewhat differently.Special tables are designed for a long time.They are based on large-scale statistical studies.From them you can learn a ratio of weight and height in girls most preferred.With these tables should be familiar to anyone who cares about his weight.For example, the ideal weight at the height 165 cm is within the 53 to 59 kg.However, it should be noted that these indicators are suitable only for the fair half of mankind who have so-called normostenicheskaya physique.If the girl is astenikov, then to her with a corresponding increase in normal weight will be within the 51 to 54 kg.Weight for height in girls with giperstenichnym physique is also different from others.There will be an ideal weight 57-65 kg.
Why do I need to know the correct weight for height among girls?
should be understood that the girls need to keep their weight within the normal range in the first place, in order to not disrupt its own endocrine system.The fact that the adipose tissue capable of producing the hormones belonging to the group of estrogens.They are very important because they are involved in the regulation of sexual activity, as well as the cardiovascular system.In that case, if the ratio of weight and height in girls violated in strontium sharp decline in body weight, production of hormones is also very fast drop.As a result violated menstrual cycle.Some women have very thin, even temporary loss of reproductive function.
Sometimes their desire to reduce the weight of the girls brought their bodies to almost complete exhaustion.If you regularly give up eating, in
Ultimately this could lead to the development of diseases such as anorexia.It is so serious that to save the patient, even with the most modern methods of treatment fails is not in all cases.So a complete rejection of food - this is not the solution to the problem of overweight.
course that is not useful for girls and overweight.The fact that the extra weight increases the load on the cardiovascular system.This leads to its rapid wear and development of numerous diseases.
