Hello, ladies!So, you and your loved ones are willing to create a full family and want to know how to conceive a child.I will please you - you've come "at."Today we'll reveal some of the secrets in the intimate area. How to conceive a child
Stage №1
matter how ridiculous it may sound, but the most important condition in this delicate matter is a complete rejection of all kinds of contraception!Girls, if you have used hormone pills, then give up on them and do not plan conception to the nearest menstruation.
Stage №2
then need to determine the best time to conceive a child, that is the most successful and suitable for this moment.For those who have no clue, I explain: this period lasts six days.Five of them - up to ovulation and the one day - after.For the record, I note that ovulation itself is in the middle of the menstrual cycle.But how do you determine this mean?You need to know your basal temperature.On this - on.
basal temperature
One of the most important conditions of how to conceive a child without a doubt, is the ability to determine their own girl basal temperature.That's it - the middle figure of menstruation.If you still do not ovulate, then the thermometer will show a mark of 37. As soon as the degree will rise by 0.5 - ovulation has occurred!It goes without saying that we need a special thermometer and put it need, just not in the armpit, and the anus.
Test ovulation
addition to determining the basal body temperature, there is another way to learn about when you ovulate.This can be done using a special test, which is sold in any drugstore.
Stage №3
Girls, remember that your proximity to productive mucus must possess certain physicochemical properties:
- it must reach;
- be transparent;
- outwardly seem like a crude protein from chicken eggs.
In what position is best to conceive a child?
Believe me, at any!It has absolutely no value!It is not a position, and in the sperm that move on the fallopian tubes.Most importantly, do no more than four attempts per week.This figure is the best.By the way, there is no need to lie, raising the pelvis and legs up.Many sperm and without your help, begin their upward movement.
Two words about the main
And finally, the most important condition for how to conceive a child: does not emphasize its focus on this!Let your life flows naturally, measured way.Do not make the process of enjoying sex in some kind of obsession.Remember: the most favorable age for conception firstborn - from 20 to 30 years.Then there can be complications.If you do not work for six months, then contact a doctor.
What will the doctor?
gynecologist will ask you how long you will be protected, and then tell you how and what to do in this case.In addition, the doctor will adjust your diet, recommending lean on vegetables, fruits, cereals and, on the contrary, forget about fat and harmful food.This "Menu" will be your primary source of nutrition as before conception and during subsequent pregnancy.
