Recreation - are certain human actions aimed at restoring and strengthening its physical and spiritual forces working in their spare time or training activities.In addition, these activities contribute to the overall development of the individual and should be made by using natural factors in designated smoking areas outside the domicile.
Basically, recreation - is a generalized concept, which includes a variety of recreational activities, excursions, and disease prevention.Therefore, in a sense, it has several meanings.Thus, the term can also mean more space for recreation, vacation, holiday.
Among the recreational resources include: climate, elevated and underground water, landscape, vegetation, and many other components of the environment, which are used for therapeutic, social, cultural and other entertainment needs.For a relaxing vacation short and recreation - a park, a museum, fishing, motels, boarding houses, etc.For active recreation - this is the national parks, historical, architectural and other sights.To wellness in the CIS include: Crimea, the Caucasus, the Carpathians, some regions of Central Asia, the Urals and some other mesta.Rekreatsionnaya activities include: travel, sports, amateur, collection, maintenance work and other classes are physical, emotional and intellectualload.It should be noted that they include and a separate type of physical education - physical recreation, which is quite versatile.It uses sport exercises and games for recreation, entertainment, getting satisfaction from physical activity and distraction from activities causing all sorts of fatigue.
Physical recreation - a way to solve the educational and educational problems, the formation of morality and prevention of crime among young people.Such an approach to a healthy lifestyle is a positive motivation for the development of positive aesthetic and moral qualities.All of the modern problems of alcoholism, drug addiction and mental retardation - is the result of lack of attention to sports and entertainment programs for children and adolescents, the lack of public structures and facilities near their place of residence.As you know, anti-social behavior associated with the inability to organize their leisure time.Therefore, the main goal of the health program is to meet the needs and interests of young people, their motivation for active rest and proper use of their free vremeni.Vidy recreation (rest) are very diverse, and their functions are divided into: educational, medical, health, sports and tourism.Each of them is divided more by the seasonal characteristics (winter holidays, summer vacation), by age category (children's games, a treatment for pensioners), etc.
In general, recreation - a variety of activities for relaxation and replenishment of forces.
