In the first months of life the child receives all the necessary nutrients from his mother's milk.But over time, it would fail to meet its growing demand for minerals, carbohydrates and other essential substances, therefore it is necessary to introduce solid foods, for example, baby puree.
Children can be mashed vegetable or fruit.Fruit purees can be administered in the diet of a child before the vegetables.In fact, baby fruit puree - this is not the lure, and a nice addition to the diet, but the vegetable puree can rightly be considered the first lure.
Breastfeeding fruit purees are introduced into the diet in 4 months vegetables - 5-6.When mixed and artificial feeding can begin to give the baby mashed baby for a couple of weeks earlier.
You can buy ready-made baby baby fruit puree, and you can do it yourself (unless you are confident the full safety of fruits, mashed).
baby food sold in pharmacies and stores, is quality controlled, so that it is safe, you can be sure.
If you give your child ready baby puree, bought in a store, it is necessary to read the label: each jar with mashed potatoes should be specified at what age you can give it to the baby.If there is no guidance, a child can give the baby mashed only after three years.
Vitamin meals for kids
The composition of mashed should not include dyes and preservatives (exception - vitamin C).Be aware that different manufacturers can vary the taste of mashed potatoes, so it often happens that a child prefers child mashed a particular firm.
If you cook baby purees of fruits themselves need only use seasonal fruit, to be sure that they will not have nitrates and other harmful substances that are used in the cultivation of fruits and berries.
You can chop the fruit using a blender, and puree can be made manually.Do not forget to clean the fruit from the skin and make sure that in the finished mashed avoid lumps, which the child could choke.
If you have just started to give your child fruit puree baby, you start with one kind of fruit puree (better to start with apples).In the case of store-bought mashed potatoes need to give preference to one company in the case of home - the same varieties of apples.
This is done because the child can begin allergy: giving different kinds of mashed potatoes, you can not determine which of them cause allergic reactions.If a child eats mashed fine, no allergy can be given pureed pears.And only when the child "get acquainted" with different fruits, you can move to mixed mash.
Giving your child a baby puree can be only if he is completely healthy.Start with a small dose of mashed potatoes (half a teaspoon), giving her just after breastfeeding at one and the same time.During the week, you can gradually increase your dose up to a tablespoon, if the child is not allergic.At the time of introduction into the diet of vegetable puree child will receive 1.5 tbspfruit pulp (about 30 g).
Purée is not a supplement to the diet, and lure, which begins to gradually replace breast milk.As baby fruit puree, it is given the same time (in a five-time feeding - two hours of the day), beginning with half a teaspoon.
the first week of up to 30 g, and a month can reach 150 g Please give the puree, and then the chest.Fruit purees can be given to children in the same breast, and it is possible and more.
Lure: meat and milk
As is the case with fruit puree, better to give preference to prepare the feed and start with easily digestible mash one type of vegetable, say, broccoli, zucchini or cauliflower.Enter pureed vegetables or other kinds of mixtures can be only after you make sure that the child is not allergic.With the introduction of the child mashed potatoes with vegetables is better not to start becausethere is too much starch.
Basically, mashed potatoes or zucchini can be done independently.To do this you need to clean the vegetables, cut into pieces and boil.Boiled potatoes or zucchini should be rubbed through a sieve, to avoid lumps.
resulting puree diluted with vegetable broth, remaining after cooking, put on fire and bring to a boil.Before you give the baby mashed potatoes, it must be cool.
Baby puree introduced into the baby's diet - the first step to weaning and the transition to adult food.
Articles Source: strana-sovetov.com
