Mate tea (or as indicated in some sources "mate") - is a surprisingly flavorful and tasty tonic.As part of the beverage has an incredible amount of caffeine, which is made from crushed and dried leaves and shoots of yerba mate.Another name of this plant, "grass mat".Hence the name of the tea.Himself Holly is a 15-foot evergreen shrub.It grows mainly in Brazil, Uruguay, Argentina and Paraguay.Yerba mate can grow in the wild and in plantations where it is grown specially trained people.
A little history
«Mate», as the word has an incredible history of their value.It comes from the Quechua language - an ancient tribe.Literally it translates as follows: "a pitcher of pumpkin for drinks or food."Modern territory of Paraguay and Brazil earlier inhabited Indians of the Guarani tribe.They have something in their time consumed mate, in order to cure heartburn and other ailments.And as the sugar they used the leaves of stevia, a sweet taste different.
Mate tea, benefit and harm is known and the modern consumer has yet another interesting story.Thus, even the South American Indian tribes were aware of how this drink is a useful tonic.They called this divine drink the liquid.To appreciate the healing properties of the mat and the Spanish conquerors.And all thanks to the fact that the means for a relatively short time has helped cure scurvy.As a result mate appeared in Europe.
But Europeans have apprehended quite cold tea.You can not say on the holly leaves, which were to the liking of Aesculapius.They actively use them for the preparation of alcoholic liquors and various balms.Medieval doctors did not yet know what the chemical composition of the bush, but they are appreciated his positive qualities.
constituent elements
tea Mate tea (the benefits and harms listed below) contains a large number of different elements necessary for human body.Among them, the xanthine alkaloids, tannin and biologically active substances, as well as beta-carotene.In addition, it contains a pantothenic acid, mineral substances (potassium, manganese, iron, copper, sodium, magnesium and sulfur) and vitamin B, P, C and E. Benefits
drink
Due to its composition mat normalizes bloodpressure, improves the supply of oxygen to the heart muscle, stabilizes the brain and coronary circulation.Mate tea, the benefits and harms of which are described in this article, as mentioned above, contains pantothenic acid.She is responsible for normalizing the level of adrenaline and is directly involved in the process of cell renewal.Also drink chlorophyll has a beneficial effect on the immune system, and choline, which is responsible for the stabilization of cholesterol levels.Mateine, which is also part of the mat is unbeatable and unique stimulant of natural origin.He is their strength is not inferior to caffeine.
Mate tea (the benefits and harms are already known) - an indispensable product for diseases of the stomach.The explanation for this action is as follows: drink normalizes digestion and produces an antispasmodic effect, thereby restoring the damaged mucous membrane of the intestines and stomach.Mate - an indispensable product for strengthening the nervous system.It is an excellent tool in combating stress.
With unsurpassed immunostimulatory and tonic qualities, drink elevates mood, reduces fatigue, increases stamina.Mate recommend people eat, exercise regularly, since it prevents the accumulation of lactic acid in the muscles.If you frequently drink above the liquid is reduced craving for alcohol and smoking.And men appreciate the drink, because it increases the potency.
contraindications and side effects
Despite the fact that the drink yerba mate is incredibly useful, tea harm to the human body has long been proved by scientists.But before we describe what the product is so dangerous, let's deal with those who are banned its use.So, first of all you can not drink tea pregnant and lactating women, and children.If a person there is a high temperature or pressure, it is also necessary to refuse from such drinking.
Contraindications mat is kidney stones and gallstones, various renal diseases.Well, it goes without saying that people who are prone to various allergic reactions, should also refuse such pleasure as Yerba Mate tea.
now turn to the side effects of the drink.It was found a high number of carcinogens.They can provoke cancer in thermal damage to the esophagus.Oncology also can occur in the lungs and bladder.Therefore, tea is undeniable harm, and people should not abuse this drink.
method for preparing
Mate is brewed in a special boat, alone, called calabash.This know not all users, so it is often cooked in an ordinary teapot.So, mate tea (as we'll brew right on) is poured into the calabash, so as to fill 2/3 of its volume.Now, should a vessel several times to shake and tilt angle of 45 degrees.Through this maneuver the vessel to free some space in which to install the fish is - a special tube made of wood or metal, on which the filter.Hoisted wand overturn calabash in a horizontal position.
Then you need to gently, according to the line tube, pour cold water.It should also take a number of 2/3 of the free space.For the hot liquid will remain 1/3.Calabash recommend filling liquid to the edges themselves.
few more recipes
Besides the classical method for preparing a mate can be brewed with milk.To do this, boil one liter of milk with a fat content of 1.5%.Add to it four or five tablespoons of tea, remove the container from heat, infuse drink ten minutes, stir and drink.Also, you can make the dry leaves and juice.It is added to orange nectar calabash instead of cold water.I lay there and a small piece of sugar.
How to drink mate tea?
This drink is used the same utensils in which both brewed.It is drunk slowly, with small sips try sipping thick, which remained at the bottom of the crockery.Mate is brewed from 30 seconds to two minutes.It is necessary to try to use the tea for this short period of time, otherwise it gets a bitter taste.How to drink tea made from yerba mate knows all those who appreciate the drink for his great healing properties.
Reviews
So, on the mat, his benefits, contraindications, method of preparation and consumption has been said a lot.But all it really so good?This will better tell those who have already had time to try this wonderful tea.
Mate tea, opinions about which variety, some consumers drink described as incredibly strong.In addition, many note that the equipment required for the infusion, used only in restaurants, homes same liquid preparing conventional manner and calabash and fish is not generally used.There
reviews and the fact that thanks to mat, you can get rid of beriberi and skin irritations.
