South tan gives the body an incomparable attraction, so many each year are wondering how to keep a tan after the sea for a long time without harm to health?There are many time-tested methods.
Proper nutrition
Secure tan will saturate the body with nutrients - especially vitamins A and E. They not only eliminate the negative effects of exposure to ultraviolet light (such as the production of free radicals), but also stimulate the activity of melanocytes of melanin- the dark pigment of the skin.
can take special vitamins, but better - to diversify the menu natural foods rich in essential nutrients.These products include: liver, butter and vegetable oil, dairy foods, cheeses, broccoli, seafood, carrots, apricots, any vegetables and fruits of yellow, orange, red.For vegetables, it is desirable to add a little vegetable oil: as fat-soluble vitamins are absorbed better.
intensive moisturizing
after a beach holiday, our skin often suffers from a lack of moisture, so it is faster than the cells die and are sloughed off.To keep the upper layers of the epidermis firm and elastic, you need to further moisturize the skin.The best option - after each sun bath use milk or cream with moisturizing effect.
On return from leave should also apply moisturizer regularly.Most of the these funds include aloe vera and plant extracts - horsetail, arnica, witch hazel, essential oils of citrus.These aromatic oils have the ability to retain moisture in the skin, thereby protecting it from drying out.The face is cleaned Moisturizing tonic, for example, on the basis of rose water.You can wash green tea, milk, wipe the skin cream.
skin nutrition
For the body of essential vitamins makeup not only inside but also outside.The positive effects on the skin have a homemade nourishing mask of oatmeal, eggs, honey: they saturate the cells of the upper layers of the epidermis with nutrients, protecting it from damage and harmful toxins.
There are special masks that will help keep the pigment of the skin for a long time in the same state at the same time coloring the body in a darker shade.
Face masks so as to maintain a tan
1. Mask of tomatoes. Ingredients: cheese (10 g), crushed tomatoes (10 g) and oil (5 g).The face mask held 20 minutes, then washed with water.For use on the body need to proportionally increase the number of components.You can do the procedure in the form of wraps, which is much more convenient.
2. Mask of carrots. used essential oil of carrot or juice, and olive oil and egg yolk in equal parts.This mask is recommended to do twice a week.Duration of procedure - 20 minutes.This will help keep the brightness of the sun.
3. Mask of coffee grounds. applied similarly to the previous one, but it must be applied very finely ground coffee, so as not to create the effect of peeling.
4. Mask with oregano. Grind the leaves and flowers of plants, combine with honey and egg yolk (total - 100 g), applied to the body for 20 minutes.
5. Tea washing. person can not only wash the tea, but also in the form of frozen drink and ice cubes to wipe the skin daily.To make the body cool tea bath.Similarly, action the bath with the addition of henna, cinnamon.
In order to nourish and moisturize the skin, you can apply any masks or wraps, as long as they did not have the ingredients whitening effect and do not contain large particles, which can damage the top layer of skin.
Solarium
Perhaps the surest way to keep a tan after the sea for a long time - to visit a solarium.If a month after returning from the sea to carry out artificial tanning sessions for 5-6 minutes once a week, to keep the skin color that was brought from southern countries.
Useful tips
order not to upset about instability Sun, to properly prepare for a beach holiday.It is recommended that before the trip to the sea and exfoliate thoroughly clean the skin with a peeling, it is better - in a beauty salon.Pre-steamed the skin and good working on each section means with abrasive particles.
longer-lasting tan that's produced in this way: in a very short time you need to stay in the sun, and then relax on a lounger in the shade.Under the awning light skin also absorbs ultraviolet light, but the procedure is less harmful, and its effects - more resistant.
There are special cosmetics, prolonging a beautiful skin tone - so called for intensive tanning lotions, but they used it while sunbathing.Such funds are sold in any store cosmetics.
Upon returning home do not abuse hot tubs, sauna, steam bath.Of course, water treatments are useful for the skin, but Sun are the number one enemy.After the holidays better take a contrast shower and do not rub too hard body washcloth.
Articles Source: beauty.wild-mistress.ru
