Today Erickson hypnosis is considered the most effective treatment for psychological disturbances.Practitioners from all over the world use a similar technique for treating anxiety, depression, post-traumatic syndrome, a variety of addictions, behavioral problems.
Ericksonian Hypnosis was first used by renowned scholar Milton Erickson, who used a similar technique to solve their own problems.Techniques such hypnosis can not be called artificial, as taken from the life of the common man.Convinced of the effectiveness of this method, Erickson began using it on his patients.
Hypnosis Erickson and his use
Contrary to the belief of most people, this technique of hypnosis does not imply suggestion, only to plunge into your own consciousness.Doctors use this technique, immerse the person in a trance.
Actually trance - it's the thing that time of the time each person encounters in daily life.It is a state of deep meditation, during which the person ceases to respond to external stimuli, and lose track of time completely immersed in himself.Quite often it happens while riding the bus or train.Suddenly you stop to notice all third-party sounds, views and all the other passengers.Time begins to run faster and you do not even notice how were transported to their stop.That such a phenomenon is considered a trance.
Erickson hypnosis and trance value
Erickson believed that this technique is suitable for rapid learning.During the introduction of trans doctor helps the patient to remove all restrictions, fears, phobias and feelings related to their experiences and rebuild themselves, their own opinion and perception of the environment.
Eriksonovky hypnosis uses the concept of "conscious" and "unconscious".Conscious of the person responsible for the perception of criticism, logical thinking, reaction to events in a word, to think rationally.For such processes responsible left brain (the left-hander from the right).
As for the unconscious - there are stored all the memories and impressions.The right hemisphere of the human brain is responsible for the creative and psychic abilities, bodily memory, perception of music, spontaneous actions.This is the part of human consciousness, which lie virtually limitless knowledge and power.
During the dive man in a trance of the left hemisphere activity slows down, and the patient is immersed in the unconscious, gaining access to such resources, not previously suspected.It is in such a condition most often comes ready-made solution to the problems, inspiration, interesting ideas.
On the other hand, it is in the unconscious part of the human resources are its problems, disease and fear.Discover them without trance almost impossible.This feature is used for treatment of diseases not only mental as well as to eliminate the fear and complexes.
Classic and Erickson hypnosis: what is the difference?
classical approach to hypnosis involves the complete subordination of the patient hypnotist.The technique Erickson doctor - this is just a guide in the subconscious, it just shows the way.In addition, Erickson hypnosis leads to complete release of man.
In traditional hypnosis, the subject is adopting certain feelings, thoughts or ideas that do not belong to and therefore will not be too effective.With the introduction of trans Safety Erickson, the patient does not inspire anything new.The goal here - to release the knowledge, experience, feelings and resources that already exist in the human subconscious, and based on them to create an entirely new ideas and discover the source of problems.
