How to keep youth and postpone the aging process in the direction!

In today's world, unfortunately, too many factors that adversely affect women's health and beauty.And it becomes especially noticeable after the thirty-five foreign countries.

But what would have been the original causes rapid aging, namely the presence of bad habits, poor environmental conditions, to suspend the process is still possible.

question "How to keep youth after forty years of" care of almost all women.Today, this is what we'll talk.

Believe me, there are many wide variety of tweaks that are capable to push the aging process several years ago.Let us recall the well-known Baroness Nadine de Rothschild, which has become the personification of the unfading beauty of life and indomitable optimism.At the time, she wrote a rather interesting book, which sanctified the conservation of youth and charm.In it you can find practical advice on how long to keep youth.

And the main secret of the baroness is the constant use of vitamins.Nadine de Rothschild has developed a drink based on vegetable and fruit juice, enriched with vitamins such as the E, C and A. If you drink them on an empty stomach before taking breakfast, the complexion significantly improve.This is the first answer to the question "how to preserve youthful skin."

Baroness divided further his secret.The fact is that taking these vitamin drinks must be in accordance with a predetermined schedule.It is very important not to drink juices made using straw, otherwise all the vitamins will go into your body.

So Monday should start with a very effective cleaning agent, which is made easy to cook.Take this one for a glass of warm mineral water and mix it with fresh lemon juice.This drink has an especially strong tonic effect, and considerable anti-infective effect.Tuesday morning start with a freshly squeezed carrot juice, to which a small amount of juice, add the parsley.But on Wednesday, preference should be given fresh grape juice.How to cook the juice on Thursday, it depends directly on the time of year.In the summer - this will be a mixture of juice of berries of currant, raspberry and strawberry, as winter drink juice made from grapefruit.In order to prepare your body for possible excesses, on Friday should take a diuretic.This is nothing more than a broth made from the most ordinary leeks.Saturday morning start with the apricot juice.Well, on Sunday Treat your body with a glass of red wine.

Perhaps not for anyone not a secret about the detrimental effects of stress on women's health and beauty.How to keep youth in our age of rapid?At the Baroness and this question has an answer.Periodically take drugs that contain magnesium, a trace element because this is the most reliable tool in the fight against stress.

But that's not all!It is necessary to refuse such an addiction like smoking.Try as little as possible to express their emotions through facial muscles.Do not squint because of excessively bright sunlight or vision problems.

advice on how to keep the youth, there is a great variety, and believe me, they are absolutely simple.Of course, some of their habits have to sacrifice beauty, but this fee will surpass your expectations.And after a very short period of time, you will not be wondering how to keep youth.And just will live by adhering to the new structure, which will become the norm rather quickly your life and enjoy himself in the mirror!