How to cook chicken breast in foil in the oven

to high cuisine usually include dishes made from expensive products possessing certain qualities, and subject to certain treatment processes.However, there are recipes, which used inexpensive but sensitive foods and dishes, created as a result of their implementation, are worthy to be in the menu of the most expensive restaurants in the world.These include chicken breasts in foil with mushrooms and cheese.It should take into account all the features of this recipe, because even the slightest deviation from it can completely ruin the dish.

Ingredients

To prepare two portions of chicken will need 300 grams of yogurt, 200 g of cheese, 2 medium tomatoes, salt, pepper, curry and herbs to taste.

Preparation

sauce to the chicken breast in foil in the oven propeklis well and got some flavor, the meat must be a certain way to prepare and marinate.You must first prepare the sauce.To this was dissolved in a small amount of yogurt curry, defining its scope to the taste.Then, the resulting mixture was added finely chopped fresh herbs and leave to all present.Typically, this may require no more than fifteen minutes.

Preparing meat

At this point, you must thoroughly wash the fillets and dry it with paper towels.To chicken breast in foil in the oven is well prepared, they should be properly prepared.For this cut a fillet over the entire length into two equal parts.Their salt and leave for ten minutes.After that pepper the meat and also leave for impregnation.After 15 minutes, breast carefully lubricated previously prepared sauce and put in a refrigerator for eight hours.

Laying

After this period produced styling fillets in the oven.It is important to place the chicken breasts in foil.In the oven they need to bake evenly, but soak tomato juice.To do this, take a sheet of foil and place it shiny side up.On it lay a piece of the breast.On top put sliced ​​tomatoes mugs and grated hard cheese.If the remaining sauce, it can also be applied evenly.Then wrap the chicken breasts in foil and put in a preheated oven.

Baking

prepared dish at 160 degrees for twenty minutes.Then open the foil and bake meat ten minutes.This is to ensure that the breast in the oven covered with golden brown.Then take out the dish from the oven and laid out on plates.In some cases, prefer to cook the meat supplied directly to the hall on the foil.

Feed

Chicken breast in foil in the oven, it is desirable Serve hot with a garnish of boiled rice or potatoes.In this form, it will be positioned as the main dish.To him well suited red wine.If the meat is cool, it can be served as an appetizer.Then it should be cut into small pieces and serve in a separate form, with decoration of greenery.Bon Appetit!