Not so long ago on the shelves shops appeared fish Dory fish. This flat fish, the taste is sweet, and the meat is soft and juicy.Proper cooking dori provide you with a more pleasant taste of this fish.Besides her cooking is not difficult, and to clean and does not need to, because it does not have scales.Here's one recipe on how to prepare fish Dory in the oven.
To prepare one serving, you will need:
- Fish dori - 1 pc.
- Vegetable oil - four tablespoons.
- salt, condiments, spices.
Wash the fish, it is advisable to wash it with a sponge.Dry it and cut all the fins and tail.Pepper and salt it inside and out.Now spread vegetable oil the bottom of the form in which to bake together, and put back dori.Beforehand make sure that the oven warmed to 200 degrees, and then to submit the form.Bake 20-25 minutes, and fish dori is ready!
If you are going to cook the fish, you can be sure that it is equally delicious when it boil, fry, bake in the oven or cook in multivarka and from dori make excellent burgers.
How to prepare fish Dory.Recipes cutlets
into three portions take:
- Dori - 2 pieces.
- Rusk bread - one package.
- Onion - one piece.
- Dried parsley and dill.
- Salt and pepper - to taste.
- Vegetable oil - glass.
so you know exactly what it looks like the fish Dory, you can see the photo below, so you will not go wrong in choosing.Thoroughly rinse the fish and a little obskoblite carcass, cut the fins and tail and remove the skins, for which the ridge cut the skin and remove it by hand.Stuffing should be salt and pepper and add dried parsley and dill.You can also add to the stuffing egg to burgers were plastic and well clung to, but you can just good to stretch the meat in your hands, form patties and roll them in bread crumbs or flour, then send on a hot griddle, which already warmed vegetable oil.Fry patties on both sides, each side is enough for about one minute to cover the crust, but it is not the end.Slightly reduce the heat and leave it needs another five minutes.Beautiful and juicy burgers fish Dory ready.Serve them with any side dish or as a separate dish.
Very good fish Dory is combined with vegetables.Here's one recipe for this dish.For four portions you need:
- fillet of fish - 800 grams.
- Green Beans - 100 grams.
- Onions - one piece.
- Garlic - two or three cloves.
- olives or olives - pitted 10-15 pieces.
- parsley, dill - five beams.
Pre-heat the oven to 220 degrees-minute.Fillet carefully rinse and dry, cut into portions.Onions, garlic, olives and green chop.Vegetables mix with white wine.On foil baking Put tomatoes and green beans on top - the remaining fillets and vegetables.Wrap the foil tightly and return to the oven for 15-20 minutes, then remove and check the readiness of the fish.Place the fish in the oven for another 10 minutes, so she finally came and soaked juice and flavor of vegetables.After ten minutes, you can pull all of the oven and serve.