Chicken heart belongs to by-products that are democratic enough for the price.But do not underestimate them healthy and taste.Chicken heart contains a set of trace elements and a variety of vitamins.Regularly include in your diet-products recommended for people suffering from anemia and cardiovascular diseases.But as the food - it's one of the greatest pleasures of man, then, of course, any of us want to eat not only healthy food, but also delicious.How to cook a chicken heart, that it has not lost its therapeutic qualities, and a dish of it could enjoy?Recipes for this are many.Each of them in their own interest.
How to cook chicken with carrot heart.
always good taste offal supplemented by vegetables.Therefore, many of the recipes themselves contain.I think that to talk about the benefits of carrots too, so let's get down to business.To prepare this dish, you will need: chicken heart (700-900 grams), one medium sized onion, two cloves of garlic, vegetable oil (50 grams), three medium-sized carrots, bell pepper (1 pc.)a few sprigs of parsley and dill, salt, black pepper, bay leaf.
Heart chicken rinse well in cold water, so that a glass with blood.Heat to a boil in a pan oil.Lower it a byproduct.Hearts in the process allocate juice.Do not pour it.When he boil, add a little vegetable oil.Stir fry hearts.Put them in a small saucepan and pour water so that it covered a little meat.The heart should be put out.
Slice the onion finely and fry it in a pan in the remaining oil.Carrots wash and clean.Cut it needs to large pieces, in shape and size similar to a half of a pencil.Add to the onions carrots.When it becomes a little soft, sprinkle in the pan sliced pepper.Within 10-15 minutes propasseruyte vegetables.Then add them to the heart, and simmer for about an hour, occasionally adding water.
parsley, dill, finely chop the garlic.Cover them in a pot with the bay leaf should be 5 minutes before end of cooking.
If stew with vegetables chicken heart, the use of such food will double.The body gets the protein by-product, and vitamins and fiber - from carrots and peppers.
How to cook a chicken in cream heart.
recipe for this dish is very similar to the previous one.Only in saute - and then at the very end - add three tablespoons of sour cream.Usually it is better to soften the chicken heart.Therefore, the time to put out can be reduced by twenty minutes.
How to cook a chicken heart multivarka.
To prepare this dish, take all the ingredients of the first prescription.Add three potatoes.And reduce the amount of carrots to one.
Hearts cut in half.Onion, bell pepper - half rings, potatoes - diced, carrots - rings.Everything should be put in multivarku layers, each of them with salt and pepper.The sequence of this:
- potatoes.
- Carrots.
- chicken hearts.
- Bulgarian pepper.
- green.
then topped up with water (2 cups).And within an hour preparing in the "baking".
Bon appetit!
