Scientists have long shared the view that the egg - a totally unique and extremely healthy food.It is rich in protein and is a real storehouse of vitamins and large amounts of valuable minerals.No wonder the West, where people have long been trying to follow the principles of nutrition, each new day to begin dish made from eggs.They are cooked differently.But in any case, even the smallest egg is able to give a big boost of energy for the whole human body coming day.In cooking, it is known many options for making this product.You can boil, fry, smoke, and used as an essential component for the preparation of more complex meals.
Lately very popular poached eggs, cooked in the French style, that is, without the shell.There is a certain technique that clearly explains step by step how to cook poached eggs.It is worth noting that there are two ways to prepare eggs as follows: with and without vinegar.We consider both options.
How to cook poached eggs without vinegar ?
First you need to take the necessary products and dishes: raw eggs, water, pan, salt, spoon-skimmer, paper towels.Now begins the process:
- in a frying pan pour cold water.Bring it to a boil.
- Once appear faint bubbles at the bottom, just need to gently break the egg into the water.
- Allow the product to simmer for 1-2 minutes over low heat, then remove the pan from the heat and leave the eggs in it for about 10 minutes until cool.
- Remove the eggs from the water and dry with a paper towel.
These result in small dense balls of egg white, inside which is the softest, soft yolk.
How to cook poached eggs with vinegar?
necessary products and tools: raw eggs, water, 2 tablespoons of 6% vinegar, salt, pot, spoon, slotted spoon, saucer (or bowl).
prepared as follows:
- In a saucepan pour the water so that its level was not higher than 5-6 centimeters from the bottom.
- bring it to a boil, then reduce the fire.
- Add the vinegar in a saucepan.
- in the saucer (or bowl) break the egg.
- contents poured slowly into hot water.
- spoon gently "fix our" protein, so that it did not spread in the water.Give
- product simmer 3-4 minutes.It all depends on how soft you want to see the yolk.
- We get eggs with a slotted spoon ready and omit them in cold water to prevent zavetrivaniya surface.
Both are absolutely simple, and everyone can decide himself how to cook poached eggs for breakfast yourself: vinegar, or without it.
If you look closely, every national cuisine can be found dishes from eggs.This is due to conventional tastes and habits of people living in a particular country.For example, the same British poached eggs after cooking dried in the oven to toast.
Americans prepared white balls are placed on the dried spices to the tomato slices.
In addition, there are other ways of cooking eggs.Take, for example, the simplest omelet.For its preparation is required: 4 eggs, half a cup of milk, 2 tablespoons of sunflower oil, a pinch of salt, 40 grams of cheese and a bunch of greens.
Method of preparation:
- Eggs good beat with a mixer or whisk with the milk and salt.
- In a frying pan heat the oil and pour it on the egg mixture.Fry for 4-5 minutes.
- At this time, chop the greens knife and grate the cheese.
- Omelette, driven to half, sprinkle with cheese and leave on heat for 2-3 minutes.
- Once the cheese has melted, the dish can be removed from the heat and spread on a plate.Before serving, sprinkle with plenty of greenery.
French act a little differently.They add the egg mass in a little flour and fry until cooked.Then sprinkle with cheese and fold the omelet in half.Between the hot melted cheese omelet layers and multilayer obtained appetizing breakfast.And the Spaniards prepare this dish with potatoes and onions.
Some mistakenly believe that cooking eggs does not require special skills and abilities.Quite the contrary.The fact that this product is preparing fast enough.If you make a mistake, then you end up with is unlikely to get the desired dish.
for a quick lunch or a light dinner, you can try to cook an egg-Kokot.There will need: eggs, fried mushrooms, ham, tomato and cheese.And so you need to prepare:
- in a special cup (cocottes) laid products in the following order: ham - mushrooms - tomato - egg.
- The broad capacity pour water and put it on the stove.Cocotte lowered into the water so that they are just short of the edges of the cups.Top cover with saucers.
- After 20 minutes, the protein must be welded, and the yolk remains liquid.
- dish served at the table in the same container.Previously, lightly sprinkle with grated cheese.
get enough nutritious and very tasty dish.Another Bulgakov spoke enthusiastically about it in his work "The Master and Margarita."In fact, it is worthy of praise.However, any of the proposed food is worth it to him to at least try once.