Millet extremely useful for the human body.It contains vitamins, large amounts of starch and minerals, which are responsible for the growth of hair, nails and teeth.The easiest way to put the wheat in the body - is to cook porridge.And she would have not only useful but also delicious.Let's see how to cook millet, and what it can be submitted.
There are many ways to cook millet.But before you start cooking, it is necessary to rinse the barley, because it contains a lot of dirt, and even peel.Wash millet need to until the water is completely transparent.To do this, sometimes you have to change it 8-10 times.Last time millet is recommended to wash with hot water.
So, if you decide to make your own mess, then let's see how to cook millet.It should be noted, can be made on the water, or milk, and on and on the other simultaneously.Of course, a delicious porridge get milk, but fewer calories, for those who follow the figure will be in the one that is prepared on the water.To make millet porridge extra flavor during cooking or after, you can add salt, sugar, butter, dried fruits and so on. Often the dish is prepared with mushrooms and even vegetables.
How to cook millet porridge as
draw attention to the fact that porridge can get loose, thick, viscous.The final result depends on the amount of liquid to be taken for the preparation.For example, if a glass of millet take the same amount of water, porridge will loose if at least one and a half times more dense, but if the water taking twice - viscous.
How to cook millet on the water?Very simple.Boil the liquid, pour the millet and cook until the grains is not seethe and are tender.The taste you can add sugar and butter.Millet gruel on the water can be an excellent option of morning breakfast.It is well nourishes and gives strength and energy.
Now let's see how to cook millet milk.Here, it should be noted, everything is more complicated.Still, we recommend that you pre-cook millet on the water, at least until half cooked, then drain it and pour the milk.If you start cooking immediately on milk, the latter may boil over and barley did not cook.Although, it is possible to cook millet milk in the oven, then you can do without water.Dairy millet porridge more calories, but more tasty.Especially when you add the oil, dried fruit, honey.
very many people are concerned about how much to cook millet.Give a definite answer to this question is not easy.First, the cooking time will depend on the type of your plate as it is cooked on the gas faster.Secondly, what you want to cook porridge - a thick, crumbly.Thirdly, it is possible to prepare a Multivarki - and this even faster.
I hope you figured out how to cook millet, and now can be satisfied with this delicious product at any time.Do not forget that millet porridge would be very useful for children, because their growing bodies need vitamins and nutrients that are found in a lot of these little yellow pellet.
