How to cook dorado?

dorado How to cook?This question is of interest to many.However, some housewives do not even know what it is.These note dorado - a sea bream, which is found in the Mediterranean Sea.Translated it means "golden."This is true, if you look at the fish scales.It has a golden color.However, there are several varieties of this fish: gray, pink and royal.How to cook dorado?In most cases, this fish fry grilled, baked in an oven, or salt together with vegetables.She has few bones and very tasty meat.Therefore, you should learn how to cook dorado.

There are many recipes that will help you to "tame" sea bream.This article will be presented a few.Perhaps they will help you deal with the question of how to cook dorado.

Recipe №1

You will need two fish, a tablespoon of olive oil, a glass of water, the same amount of red wine, a sprig of rosemary, salt and pepper.Spices need to engage in a special bag, you can use cheesecloth.Then the whole fish placed in a large pot, fill it with a mixture of oil, water and wine, add spices and simmer for a while, until it becomes soft, that is, it reaches a state of readiness.

Recipe №2

Prepare stuffed Dorada.Take one fish weighing about 300 grams, five cloves of garlic, three tablespoons of breadcrumbs, 200 grams of potatoes, four sprigs of rosemary and parsley, two bay leaves, 30 milliliters brandy, five tablespoons of olive oil, pepper and salt.

Cooking dorado fish in this recipe is as follows: first, chop the garlic, parsley - wash, dry and chop finely, chop the need and bay leaf.Now mix in a bowl of bread crumbs, bay leaf, parsley and garlic, add pepper and salt, a tablespoon of oil.All this should be mixed.

fish should be clean, get rid of all the innards, then rinse it thoroughly and dry.Then on the carcass do cut across two on each side.In them you need to put the previously prepared mixture.Sprinkle the fish with oil, wrap the foil tail that when baking is not burned.Now Dorado lay on a baking sheet and send it in the oven, preheated to 170 degrees for half an hour.During this time you need a time to turn the carcass.

until the fish is languishing in the oven, get potatoes.Clean it, wash, cut into large chunks, place in boiling water, pre-salted.After a few minutes, remove it with a slotted spoon and put on the other pan, the corners of the place chives, pepper your potatoes, salt and submit the same oven, which already baked fish, half an hour.

about three minutes until cooked Dorado, it is necessary to sprinkle a little brandy.She served on a plate decorated with greenery, and with baked potatoes.This recipe is suitable for dorado meeting guests.

How to cook dorado, now you know.Recipes outlined in this article, by no means the only ones.This fish can be combined with ham, spinach, apples, zucchini, tomatoes, baked pumpkin, ginger, mustard sauce, porcini mushrooms, capers, artichokes and so on.

Dorado cooked on a particular recipe, with all of its recommendations, will certainly be a highlight not only the daily lunch and a gala dinner.In this fish should pay attention to those who like to stick to different diets, because there is almost no fat.A caloric content of the product is about 96 kcal per 100 grams.The nutritional value of the final dish depends on what ingredients, except for the sea bream, you'll be using in the course of its preparation.